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長藤宏美 - アジアトライアスロン廿日市 2021 | Triathlon Result Analysis

長藤宏美

Athlete Details

Age 21 (born 2000) Female / 大阪府

Basic Information

Total Time2:17:04

Rankings

Overall Rank#56 of 220

Gender Rank#2 of 27

Age Group Rank#1 of 4

Race Information

Bib Number309

Age GroupFemale 20-24

Segment Times

Swim (1500m)

11:49

Pace: 47秒/100m

Rank: #18 of 220

Bike (40km)

1:21:38

Avg: 29.4km/h

Rank: #103 of 220

Run (10km)

43:37

Pace: 4:21/km

Rank: #41 of 220

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

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Training Plan

AI coach creates a personalized training plan for you

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#56of 220Top 25.5%

Gender Rank

#2of 27Top 7.4%

Age Group

#1of 4Top 25.0%

Swim / Bike / Run

Swim順位11:49

#18of 220Top 8.2%

Bike順位1:21:38

#103of 220Top 46.8%

Run順位43:37

#41of 220Top 18.6%

Overall Segment Rankings(All)

Swim

#18

of 220

Bike

#103

of 220

Run

#41

of 220

Overall Swim Ranking

Rank	Name	Age	Time	Diff
1	岩城省吾	28	9:47	-2:02
2	奥平竜司	33	10:16	-1:33
3	岩井悠二	19	10:20	-1:29
4	English Phil	30	10:26	-1:23
5	宇佐美翔太	34	10:26	-1:23
6	山田侑翼	20	10:43	-1:06
7	内栫将司	27	10:54	-0:55
8	牧田竜明	22	10:55	-0:54
9	中馬東彦	51	11:09	-0:40
10	坂上慎一	21	11:12	-0:37

Age Group Segment Rankings(Female 20-24)

Swim

of 4

Bike

of 4

Run

of 4

Age Group Swim Ranking

Rank	Name	Age	Time	Diff
1	杉本瑞夏	20	11:23	-0:26
2	長藤宏美	21	11:49	-
3	木村綾愛	24	12:08	+0:19
4	房野菜乃花	20	19:22	+7:33

Time Improvement Simulation

Predict ranking changes from discipline improvements

Swim0%

Bike0%

Run0%

Rank: #56 → #56

Time Saved: -

Estimated Wattage by Segment

Height

176cm

Body Weight

70.0kg

Swim

Ave 296W

4.23 W/kg

Bike

Ave 116W

1.66 W/kg

Run

Ave 267W

3.81 W/kg

Coefficients

Cs Value

Air Density

1.225kg/m3

Rolling Coefficient

0.0050

Bike Weight

9.0kg

長藤 宏美

Basic Information

Segment Times

Time Breakdown

Rank Progression

Position in Time Distribution

AI Coach Analysis

Race Review

Training Plan

Discipline Deviation

Ranking Details

Overall Rank

Swim / Bike / Run

Overall Swim Ranking

Age Group Swim Ranking

Time Improvement Simulation

Estimated Wattage by Segment

Coefficients

長藤宏美