Roman Widlak - IRONMAN 70.3 Asia-Pacific 2011 | Triathlon Result Analysis

Roman Widlak

Athlete Details

Male / AT

Basic Information

Total Time4:50:45

Rankings

Overall Rank#106 of 723

Gender Rank#77 of 606

Age Group Rank#17 of 96

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

31:28

Pace: 1:39/100m

Rank: #82 of 723

Bike (90.1km)

2:31:51

Avg: 35.6km/h

Rank: #40 of 723

Run (21.0975km)

1:42:56

Pace: 4:52/km

Rank: #169 of 723

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#77of 723Top 10.7%

Gender Rank

#77of 606Top 12.7%

Age Group

#17of 96Top 17.7%

Swim / Bike / Run

Swim Rank31:28

#82of 723Top 11.3%

Bike Rank2:31:51

#40of 723Top 5.5%

Run Rank1:42:56

#169of 723Top 23.4%

Overall Segment Rankings(All)

Swim

#82

of 723

Bike

#40

of 723

Run

#169

of 723

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brent Lorenzen	M35-39	25:38	-5:50
2	Mark Clough	M40-44	26:17	-5:11
3	Christopher Dambrosia	M25-29	26:17	-5:11
4	Kyle De Bruin	M25-29	26:22	-5:06
5	George Beecher	M30-34	26:48	-4:40
6	Christina Jackson	F30-34	27:04	-4:24
7	Jaime Vigaray	M40-44	27:11	-4:17
8	Todd Spackman	M18-24	27:18	-4:10
9	Philip Hatzis	M18-24	27:25	-4:03
10	John Green	M30-34	27:32	-3:56

Age Group Segment Rankings(M30-34)

Swim

#15

of 96

Bike

of 96

Run

#26

of 96

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	George Beecher	M30-34	26:48	-4:40
2	John Green	M30-34	27:32	-3:56
3	Satoshi Sato	M30-34	27:58	-3:30
4	Aj Anderson	M30-34	28:01	-3:27
5	Josh Cox	M30-34	28:07	-3:21
6	Marsel Roos	M30-34	28:44	-2:44
7	Xavier Coppock	M30-34	28:54	-2:34
8	Gregor Studer	M30-34	29:48	-1:40
9	Russell Lance Peacock	M30-34	29:48	-1:40
10	Duncan Blake	M30-34	30:05	-1:23