Sandra Sierakowski - IRONMAN 70.3 Atlantic City 2016 | Triathlon Result Analysis

Sandra Sierakowski

Athlete Details

Female / US

Basic Information

Total Time4:38:33

Rankings

Overall Rank#45 of 1737

Gender Rank#2 of 689

Age Group Rank#1 of 95

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

20:18

Pace: 1:04/100m

Rank: #43 of 1737

Bike (90.1km)

2:29:09

Avg: 36.2km/h

Rank: #102 of 1737

Run (21.0975km)

1:44:54

Pace: 4:58/km

Rank: #68 of 1737

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#45of 1737Top 2.6%

Gender Rank

#2of 689Top 0.3%

Age Group

#1of 95Top 1.1%

Swim / Bike / Run

Swim Rank20:18

#43of 1737Top 2.5%

Bike Rank2:29:09

#102of 1737Top 5.9%

Run Rank1:44:54

#68of 1737Top 3.9%

Overall Segment Rankings(All)

Swim

#43

of 1737

Bike

#102

of 1737

Run

#68

of 1737

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Brian Duffy	M25-29	16:03	-4:15
2	Ryan Toner	M30-34	16:55	-3:23
3	Thomas Scappaticci	M30-34	16:56	-3:22
4	John Baldwin	M25-29	17:17	-3:01
5	Ricky Flynn	M25-29	17:31	-2:47
6	Max Venker	M25-29	17:45	-2:33
7	Josh Arden	M30-34	17:52	-2:26
8	Kristopher Farreny	M30-34	17:52	-2:26
9	Kimberly Stoveld	F25-29	17:56	-2:22
10	JÃ©rÃ©mie Martin	M18-24	18:18	-2:00

Age Group Segment Rankings(F35-39)

Swim

of 95

Bike

of 95

Run

of 95

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Katherine Bower	F35-39	19:02	-1:16
2	Katie Palavecino	F35-39	19:22	-0:56
3	Rachel Reinhart	F35-39	19:27	-0:51
4	Lindsay Leigh	F35-39	19:40	-0:38
5	Deborah Gayle	F35-39	20:12	-0:06
6	Sandra Sierakowski	F35-39	20:18	-
7	Diana Hou	F35-39	22:45	+2:27
8	Eliza Baron	F35-39	22:55	+2:37
9	Dana Cowper	F35-39	23:27	+3:09
10	Jennifer Matro	F35-39	23:44	+3:26