Paul Duncan - IRONMAN 70.3 Austin 2015 | Triathlon Result Analysis

Paul Duncan

Athlete Details

Male / US

Basic Information

Total Time4:30:03

Rankings

Overall Rank#31 of 1867

Gender Rank#7 of 1326

Age Group Rank#2 of 222

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

31:34

Pace: 1:39/100m

Rank: #80 of 1867

Bike (90.1km)

2:32:32

Avg: 35.4km/h

Rank: #24 of 1867

Run (21.0975km)

1:21:44

Pace: 3:52/km

Rank: #4 of 1867

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#7of 1867Top 0.4%

Gender Rank

#7of 1326Top 0.5%

Age Group

#2of 222Top 0.9%

Swim / Bike / Run

Swim Rank31:34

#80of 1867Top 4.3%

Bike Rank2:32:32

#24of 1867Top 1.3%

Run Rank1:21:44

#4of 1867Top 0.2%

Overall Segment Rankings(All)

Swim

#80

of 1867

Bike

#24

of 1867

Run

of 1867

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Wyatt Collins	M25-29	24:46	-6:48
2	Adam O'Connor	M18-24	25:03	-6:31
3	Tim Hola	M40-44	25:57	-5:37
4	Fabian Flores	M25-29	26:13	-5:21
5	Jamie Cleveland	M40-44	26:37	-4:57
6	Elliot Bach	M18-24	26:39	-4:55
7	Harry Goudy	M30-34	26:42	-4:52
8	Jacob Slife	M18-24	26:44	-4:50
9	David Weeks	M35-39	26:51	-4:43
10	Andrew Hall	M45-49	27:20	-4:14

Age Group Segment Rankings(M30-34)

Swim

#13

of 222

Bike

#10

of 222

Run

of 222

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Harry Goudy	M30-34	26:42	-4:52
2	Travis Wolther	M30-34	28:03	-3:31
3	Ken-Ichi Hino	M30-34	28:53	-2:41
4	Kyle Hilgendorf	M30-34	29:27	-2:07
5	Dan James	M30-34	29:38	-1:56
6	David Frank	M30-34	29:41	-1:53
7	Juan Camilo Guerra	M30-34	30:05	-1:29
8	Mike Stanek	M30-34	30:11	-1:23
9	Robert Alderson	M30-34	30:35	-0:59
10	Benjamin Fuqua	M30-34	30:38	-0:56