Angela Henderson - IRONMAN 70.3 Buffalo Springs Lake 2012 | Triathlon Result Analysis

Angela Henderson

Athlete Details

Female / US

Basic Information

Total Time5:45:28

Rankings

Overall Rank#370 of 771

Gender Rank#85 of 213

Age Group Rank#16 of 36

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

35:25

Pace: 1:51/100m

Rank: #341 of 771

Bike (90.1km)

2:58:08

Avg: 30.3km/h

Rank: #395 of 771

Run (21.0975km)

2:04:26

Pace: 5:53/km

Rank: #318 of 771

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#346of 771Top 44.9%

Gender Rank

#85of 213Top 39.9%

Age Group

#16of 36Top 44.4%

Swim / Bike / Run

Swim Rank35:25

#341of 771Top 44.2%

Bike Rank2:58:08

#395of 771Top 51.2%

Run Rank2:04:26

#318of 771Top 41.2%

Overall Segment Rankings(All)

Swim

#341

of 771

Bike

#395

of 771

Run

#318

of 771

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Bruce Gennari	M45-49	22:30	-12:55
2	Antonio Soto	M25-29	23:20	-12:05
3	Drew Scott	M18-24	23:48	-11:37
4	Tj Fry	M35-39	24:01	-11:24
5	David Fix	M45-49	24:06	-11:19
6	Tim Hola	M35-39	24:19	-11:06
7	Andy Freeman	M45-49	24:35	-10:50
8	Niels Meissner	M25-29	24:41	-10:44
9	Jose Pablo Chang Vargas	M25-29	24:42	-10:43
10	Eligio Cervantes	M35-39	24:43	-10:42

Age Group Segment Rankings(F30-34)

Swim

#15

of 36

Bike

#14

of 36

Run

#18

of 36

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Mary Thiel	F30-34	27:20	-8:05
2	Brandy Bounds	F30-34	28:03	-7:22
3	Amanda Wendorff	F30-34	29:03	-6:22
4	Meg Vernon	F30-34	29:12	-6:13
5	Anastasia Meadows	F30-34	30:14	-5:11
6	Ariane Buser	F30-34	30:52	-4:33
7	Ashley Johnson	F30-34	30:59	-4:26
8	Jenny Park	F30-34	31:37	-3:48
9	Melissa Barrett	F30-34	32:25	-3:00
10	Erin Churchill	F30-34	34:07	-1:18