Lauren Smith - IRONMAN 70.3 Buffalo Springs Lake 2017 | Triathlon Result Analysis

Lauren Smith

Athlete Details

Female / US

Basic Information

Total Time5:25:46

Rankings

Overall Rank#188 of 704

Gender Rank#30 of 186

Age Group Rank#1 of 8

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

29:25

Pace: 1:32/100m

Rank: #50 of 704

Bike (90.1km)

2:54:53

Avg: 30.9km/h

Rank: #228 of 704

Run (21.0975km)

1:57:42

Pace: 5:34/km

Rank: #233 of 704

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#184of 704Top 26.1%

Gender Rank

#30of 186Top 16.1%

Age Group

#1of 8Top 12.5%

Swim / Bike / Run

Swim Rank29:25

#50of 704Top 7.1%

Bike Rank2:54:53

#228of 704Top 32.4%

Run Rank1:57:42

#233of 704Top 33.1%

Overall Segment Rankings(All)

Swim

#50

of 704

Bike

#228

of 704

Run

#233

of 704

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tim Hola	M40-44	23:33	-5:52
2	Antonio Ferreira Da Silva Neto	M35-39	24:08	-5:17
3	Ryan Hardy	M30-34	24:35	-4:50
4	Rachel Olson	F25-29	24:36	-4:49
5	Katie Winters	F30-34	24:54	-4:31
6	Cameron Hamilton	M40-44	25:12	-4:13
7	Benjamin Fuqua	M30-34	25:54	-3:31
8	Nicholas Fragnito	M25-29	25:54	-3:31
9	David Preston	M30-34	26:18	-3:07
10	Clay Rahn	M40-44	26:29	-2:56

Age Group Segment Rankings(F55-59)

Swim

of 8

Bike

of 8

Run

of 8

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jennifer Reinhart	F55-59	27:47	-1:38
2	Lauren Smith	F55-59	29:25	-
3	Ida Jonsen	F55-59	31:13	+1:48
4	Colleen Kelso	F55-59	41:53	+12:28
5	Mary Kay Blanchard	F55-59	45:54	+16:29
6	Katherine Compton	F55-59	48:22	+18:57
7	Laura Bernal	F55-59	53:43	+24:18
8	Tracy Byrd	F55-59	59:42	+30:17