IRONMAN 70.3 Cairns

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1081

Finishers

1015

Finish rate 93.9%

Male Finishers

660

Female Finishers

353

Average Finish Time

Overall and gender-specific average times

Overall Average

5:50:11

Male Average

5:39:24

Female Average

6:10:13

Men's Winner

Ryan Waddington

Total Time

4:09:58

Swim

26:00

1:22/100m

Bike

2:21:17

38.2km/h

Run

1:18:03

3:41/km

Women's Winner

Total Time

4:34:05

Swim

27:31

1:26/100m

Bike

2:36:25

34.5km/h

Run

1:25:28

4:03/km

Average Time per Segment

Average time and pace/speed per segment

AVG · n=1020

01Swim

1900m

37:27

Avg Pace: 1:58/100m

02Bike

90km

3:00:37

Avg Speed: 29.9km/h

03Run

21.1km

2:02:05

Avg Pace: 5:47/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Ryan Waddington	4:09:58	-
2	Swindale Ricky	4:13:16	+3:18
3	Hayden Armstrong	4:16:15	+6:17
4	Brad Mathers	4:19:03	+9:05
5	Nathan Ashton	4:19:51	+9:53
6	Travis Atkins	4:22:40	+12:42
7	Ryan Palazzi	4:22:49	+12:51
8	Matthew Koorey	4:24:56	+14:58
9	Brad Jones	4:25:04	+15:06
10	Nik Howe	4:25:19	+15:21

Men's Overall Ranking

Rank	Name	Time	Diff
1	Ryan Waddington	4:09:58	-
2	Swindale Ricky	4:13:16	+3:18
3	Hayden Armstrong	4:16:15	+6:17
4	Brad Mathers	4:19:03	+9:05
5	Nathan Ashton	4:19:51	+9:53
6	Travis Atkins	4:22:40	+12:42
7	Ryan Palazzi	4:22:49	+12:51
8	Matthew Koorey	4:24:56	+14:58
9	Brad Jones	4:25:04	+15:06
10	Nik Howe	4:25:19	+15:21

Women's Overall Ranking

Rank	Name	Time	Diff
1	Kira Flanagan	4:34:05	-
2	Jessica Mitchell	4:41:27	+7:22
3	Laura Hemmings	4:41:58	+7:53
4	Amanda Wilson	4:43:57	+9:52
5	Nolene Byrne	4:46:18	+12:13
6	Shannon Proffit	4:46:41	+12:36
7	Nikki Hill	4:47:13	+13:08
8	Briarna Silk	4:47:38	+13:33
9	Emma Just	4:48:30	+14:25
10	Kristine Reid	4:48:51	+14:46

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Pacing Analysis

Pace slowdown rate in second half. Positive = slowed down, Negative = negative split

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Ryan Waddington	4:09:58	-
2	Swindale Ricky	4:13:16	+3:18
3	Hayden Armstrong	4:16:15	+6:17
4	Brad Mathers	4:19:03	+9:05
5	Nathan Ashton	4:19:51	+9:53
6	Travis Atkins	4:22:40	+12:42
7	Ryan Palazzi	4:22:49	+12:51
8	Matthew Koorey	4:24:56	+14:58
9	Brad Jones	4:25:04	+15:06
10	Nik Howe	4:25:19	+15:21

Men's Overall Ranking

Rank	Name	Time	Diff
1	Ryan Waddington	4:09:58	-
2	Swindale Ricky	4:13:16	+3:18
3	Hayden Armstrong	4:16:15	+6:17
4	Brad Mathers	4:19:03	+9:05
5	Nathan Ashton	4:19:51	+9:53
6	Travis Atkins	4:22:40	+12:42
7	Ryan Palazzi	4:22:49	+12:51
8	Matthew Koorey	4:24:56	+14:58
9	Brad Jones	4:25:04	+15:06
10	Nik Howe	4:25:19	+15:21

Women's Overall Ranking

Rank	Name	Time	Diff
1	Kira Flanagan	4:34:05	-
2	Jessica Mitchell	4:41:27	+7:22
3	Laura Hemmings	4:41:58	+7:53
4	Amanda Wilson	4:43:57	+9:52
5	Nolene Byrne	4:46:18	+12:13
6	Shannon Proffit	4:46:41	+12:36
7	Nikki Hill	4:47:13	+13:08
8	Briarna Silk	4:47:38	+13:33
9	Emma Just	4:48:30	+14:25
10	Kristine Reid	4:48:51	+14:46

Participants by Location

Location distribution of participants (top 25 + others).

Showing 1-50 of 1020

Race results (1–50 of 1020)
Rank	Name	AG	Location	Swim	Bike	Run	Total
11	Ryan Waddington	M18-24	United States	26:00	2:21:17	1:18:03	4:09:58
12	Swindale Ricky	M30-34	Australia	25:32	2:21:56	1:20:41	4:13:16
13	Hayden Armstrong	M35-39	Australia	27:08	2:23:45	1:19:44	4:16:15
17	Brad Mathers	M30-34	Unknown	25:13	2:22:24	1:27:00	4:19:03
18	Nathan Ashton	M35-39	Australia	30:26	2:18:21	1:25:46	4:19:51
19	Travis Atkins	M35-39	Australia	29:16	2:24:24	1:23:50	4:22:40
20	Ryan Palazzi	M30-34	Unknown	24:47	2:26:55	1:26:07	4:22:49
23	Matthew Koorey	M45-49	Australia	27:20	2:24:39	1:28:18	4:24:56
24	Brad Jones	M35-39	Australia	27:41	2:23:09	1:28:30	4:25:04
25	Nik Howe	M35-39	Unknown	26:40	2:24:47	1:28:42	4:25:19
26	Justin Wendemuth	M18-24	Australia	30:47	2:28:36	1:20:18	4:25:49
27	Luke Farrell	M18-24	Australia	24:34	2:27:39	1:27:26	4:25:59
28	Rod Tanner	M40-44	Australia	29:53	2:21:25	1:32:00	4:28:14
29	Peter Mauro	M30-34	Australia	26:45	2:29:44	1:27:42	4:28:29
31	Nick Carling	M25-29	Australia	35:27	2:24:39	1:23:58	4:29:33
32	Michael Harvey	M25-29	Australia	26:48	2:28:42	1:27:40	4:29:42
33	Bradley Conder	M35-39	New Zealand	29:44	2:26:59	1:27:05	4:31:13
34	Rob Palmer	M40-44	Singapore	32:16	2:25:59	1:27:53	4:31:35
36	Benjamin Larsson	M35-39	Australia	32:48	2:24:52	1:28:41	4:32:24
38	Alexander Thorpe	M30-34	Unknown	28:39	2:27:20	1:32:48	4:33:38
39	Charlie Nathan	M30-34	Unknown	27:58	2:27:15	1:33:41	4:33:48
40	Troy Argent	M25-29	Australia	26:49	2:32:42	1:27:51	4:33:56
41	Kira Flanagan	F25-29	Australia	27:31	2:36:25	1:25:28	4:34:05
42	Greg Dehn	M40-44	Australia	27:03	2:29:05	1:30:53	4:34:14
43	Taylor Charlton	M18-24	Unknown	31:47	2:24:18	1:34:18	4:34:28
44	James Dimsey	M30-34	Australia	31:09	2:25:08	1:33:43	4:34:31
45	Brett Housley	M25-29	Australia	28:36	2:36:58	1:24:12	4:34:41
46	Paul Shelbourn	M40-44	Australia	33:30	2:28:47	1:26:36	4:34:49
48	Mark Timbs	M35-39	Australia	29:26	2:24:47	1:35:45	4:35:00
49	Will Carman	M18-24	Australia	29:24	2:25:11	1:34:48	4:35:32
51	Matt Whitehouse	M18-24	Unknown	30:49	2:31:00	1:30:15	4:36:30
52	Chris Mulcahy	M40-44	Australia	29:13	2:33:38	1:29:09	4:36:44
53	Jason Grady	M30-34	Australia	26:46	2:26:16	1:38:02	4:36:46
54	Kris Koke	M35-39	Australia	27:42	2:16:53	1:45:39	4:37:02
56	Jacqueline Henricks	M25-29	Australia	28:04	2:36:03	1:28:35	4:37:17
57	David Stevenson	M30-34	Australia	31:59	2:31:53	1:28:59	4:37:25
58	Tom Beechey	M35-39	Unknown	37:48	2:30:33	1:24:19	4:37:37
59	Max Woodhead	M30-34	New Zealand	28:48	2:29:07	1:33:05	4:37:44
60	David Allen	M45-49	United States	30:00	2:31:38	1:30:35	4:37:55
61	Vincenzo Zofrea	M45-49	Australia	30:03	2:32:05	1:30:34	4:37:55
62	Stuart Pass	M40-44	Australia	28:27	2:33:29	1:30:06	4:37:56
63	Dwight Woodforth	M40-44	Australia	35:41	2:23:20	1:30:17	4:38:01
64	Andrew Vicary	M35-39	Australia	28:49	2:35:25	1:28:42	4:38:24
66	Robert Dendle	M25-29	Australia	30:51	2:26:05	1:35:54	4:38:43
67	Jamie Te Hiwi	M40-44	New Zealand	28:50	2:28:29	1:36:38	4:38:59
69	Campbell Schmidt	M18-24	Australia	27:29	2:28:51	1:38:21	4:39:05
70	Benjamin Crawford	M35-39	Australia	32:04	2:30:17	1:31:20	4:39:09
71	Michael Robert Enseling	M50-54	Germany	33:28	2:27:11	1:32:57	4:39:11
72	Brad Clark	M35-39	Australia	33:00	2:24:51	1:34:00	4:39:46
76	Jessica Mitchell	F25-29	Australia	32:53	2:30:09	1:31:26	4:41:27

Showing 1-50 of 1020