Courtenay Henrys - IRONMAN 70.3 Cairns 2024 | Triathlon Result Analysis

Courtenay Henrys

Athlete Details

Female /

Basic Information

Total Time4:58:54

Rankings

Overall Rank#254 of 1077

Gender Rank#34 of 376

Age Group Rank#6 of 42

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

30:09

Pace: 1:35/100m

Rank: #162 of 1077

Bike (90km)

2:34:09

Avg: 35.0km/h

Rank: #269 of 1077

Run (21.1km)

1:49:39

Pace: 5:11/km

Rank: #327 of 1077

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#254of 1077Top 23.6%

Gender Rank

#34of 376Top 9.0%

Age Group

#6of 42Top 14.3%

Swim / Bike / Run

Swim Rank30:09

#162of 1077Top 15.0%

Bike Rank2:34:09

#269of 1077Top 25.0%

Run Rank1:49:39

#327of 1077Top 30.4%

Overall Segment Rankings(All)

Swim

#162

of 1077

Bike

#269

of 1077

Run

#327

of 1077

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jarrad Greentree	M25-29	23:09	-7:00
2	Thomas Heaton	M25-29	23:11	-6:58
3	Nico Rossi	M18-24	23:21	-6:48
4	Kazuki Kubono	M30-34	24:00	-6:09
5	Francis Rupnik	M18-24	24:11	-5:58
6	Will Clarke	M35-39	24:16	-5:53
7	Thomas Muecke	M25-29	24:19	-5:50
8	Jackie Staples	F35-39	24:21	-5:48
9	Sam Musgrove	M25-29	24:27	-5:42
10	Michael Entwistle	M35-39	24:29	-5:40

Age Group Segment Rankings(F35-39)

Swim

of 42

Bike

of 42

Run

#12

of 42

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jackie Staples	F35-39	24:21	-5:48
2	Megan Hendry	F35-39	28:26	-1:43
3	Alexandra Osborn	F35-39	28:30	-1:39
4	Nicola Wadey	F35-39	29:33	-0:36
5	Olivia Ghisoni	F35-39	29:40	-0:29
6	Courtenay Henrys	F35-39	30:09	-
7	Sam Menteith	F35-39	31:32	+1:23
8	Donna Fallon	F35-39	31:34	+1:25
9	Kate Hungerford	F35-39	32:03	+1:54
10	Lucy Remond	F35-39	32:49	+2:40