Tom Cook - IRONMAN 70.3 Cairns 2024 | Triathlon Result Analysis

Tom Cook

Athlete Details

Male / AU

Basic Information

Total Time5:24:09

Rankings

Overall Rank#427 of 1077

Gender Rank#346 of 701

Age Group Rank#67 of 121

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

34:03

Pace: 1:47/100m

Rank: #425 of 1077

Bike (90km)

2:37:33

Avg: 34.3km/h

Rank: #323 of 1077

Run (21.1km)

2:01:47

Pace: 5:46/km

Rank: #539 of 1077

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#427of 1077Top 39.6%

Gender Rank

#346of 701Top 49.4%

Age Group

#67of 121Top 55.4%

Swim / Bike / Run

Swim Rank34:03

#425of 1077Top 39.5%

Bike Rank2:37:33

#323of 1077Top 30.0%

Run Rank2:01:47

#539of 1077Top 50.0%

Overall Segment Rankings(All)

Swim

#425

of 1077

Bike

#323

of 1077

Run

#539

of 1077

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jarrad Greentree	M25-29	23:09	-10:54
2	Thomas Heaton	M25-29	23:11	-10:52
3	Nico Rossi	M18-24	23:21	-10:42
4	Kazuki Kubono	M30-34	24:00	-10:03
5	Francis Rupnik	M18-24	24:11	-9:52
6	Will Clarke	M35-39	24:16	-9:47
7	Thomas Muecke	M25-29	24:19	-9:44
8	Jackie Staples	F35-39	24:21	-9:42
9	Sam Musgrove	M25-29	24:27	-9:36
10	Michael Entwistle	M35-39	24:29	-9:34

Age Group Segment Rankings(M35-39)

Swim

#59

of 121

Bike

#53

of 121

Run

#73

of 121

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Will Clarke	M35-39	24:16	-9:47
2	Michael Entwistle	M35-39	24:29	-9:34
3	Daniel Smith	M35-39	24:43	-9:20
4	Joao Fernandes Ferreira	M35-39	25:04	-8:59
5	Joshua Smith	M35-39	25:23	-8:40
6	Max Gaubert	M35-39	25:47	-8:16
7	Joshua Kindred	M35-39	26:12	-7:51
8	Luke Mills	M35-39	26:18	-7:45
9	Lance Bos	M35-39	26:53	-7:10
10	Chris Dale	M35-39	27:00	-7:03