Carlos Moncada - IRONMAN 70.3 Costa Rica 2019 | Triathlon Result Analysis

Carlos Moncada

Athlete Details

Male / CR

Basic Information

Total Time4:33:36

Rankings

Overall Rank#8 of 601

Gender Rank#6 of 488

Age Group Rank#3 of 103

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

26:35

Pace: 1:23/100m

Rank: #2 of 601

Bike (90.1km)

2:18:38

Avg: 39.0km/h

Rank: #2 of 601

Run (21.0975km)

1:45:35

Pace: 5:00/km

Rank: #51 of 601

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#6of 601Top 1.0%

Gender Rank

#6of 488Top 1.2%

Age Group

#3of 103Top 2.9%

Swim / Bike / Run

Swim Rank26:35

#2of 601Top 0.3%

Bike Rank2:18:38

#2of 601Top 0.3%

Run Rank1:45:35

#51of 601Top 8.5%

Overall Segment Rankings(All)

Swim

of 601

Bike

of 601

Run

#51

of 601

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Roger Camacho Zamora	M40-44	26:31	-0:04
2	Carlos Moncada	M35-39	26:35	-
3	Enrico Cimador	M30-34	26:42	+0:07
4	Ernesto Espinoza	M35-39	27:52	+1:17
5	Sergio Monge	M25-29	28:09	+1:34
6	Adrien Alexandre	M25-29	28:15	+1:40
7	JIMENEZ ADILIA	F35-39	28:20	+1:45
8	Roberto Garcia	M30-34	28:23	+1:48
9	Olivier Noglotte	M45-49	28:23	+1:48
10	Gustavo Vega GÃ³ngora	M35-39	28:32	+1:57

Age Group Segment Rankings(M35-39)

Swim

of 103

Bike

of 103

Run

#12

of 103

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Carlos Moncada	M35-39	26:35	-
2	Ernesto Espinoza	M35-39	27:52	+1:17
3	Gustavo Vega GÃ³ngora	M35-39	28:32	+1:57
4	Guillermo Cruz	M35-39	29:32	+2:57
5	Randy Soler	M35-39	30:57	+4:22
6	Raphael Daniel Quesada Morera	M35-39	31:21	+4:46
7	Rodolfo Zeledon	M35-39	31:28	+4:53
8	Luis Diego Ramirez Vargas	M35-39	31:35	+5:00
9	Alonso Rojas	M35-39	31:54	+5:19
10	Mauricio Barquero	M35-39	32:54	+6:19