Heidi Die Wu - IRONMAN 70.3 Davao Philippines 2024 | Triathlon Result Analysis

Heidi Die Wu

Athlete Details

Female / US

Basic Information

Total Time5:22:07

Rankings

Overall Rank#80 of 481

Gender Rank#5 of 83

Age Group Rank#1 of 14

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

34:40

Pace: 1:49/100m

Rank: #39 of 481

Bike (90.1km)

3:00:08

Avg: 30.0km/h

Rank: #289 of 481

Run (21.0975km)

1:40:17

Pace: 4:45/km

Rank: #29 of 481

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#80of 481Top 16.6%

Gender Rank

#5of 83Top 6.0%

Age Group

#1of 14Top 7.1%

Swim / Bike / Run

Swim Rank34:40

#39of 481Top 8.1%

Bike Rank3:00:08

#289of 481Top 60.1%

Run Rank1:40:17

#29of 481Top 6.0%

Overall Segment Rankings(All)

Swim

#39

of 481

Bike

#289

of 481

Run

#29

of 481

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Irienold Reig Jr	M18-24	28:06	-6:34
2	Eric Van Der Linden	M50-54	28:23	-6:17
3	John Leerams Chicano	M30-34	28:33	-6:07
4	Jorry Rio Ycong	M30-34	28:49	-5:51
5	Eryk John Omandam	M18-24	29:06	-5:34
6	Paul Jumamil	M30-34	29:15	-5:25
7	Daniel Cadavos	M18-24	29:18	-5:22
8	Jamie Edmunds	M40-44	29:28	-5:12
9	Godwin Jacob Taylor	M18-24	29:58	-4:42
10	Ronald Molit	M40-44	30:02	-4:38

Age Group Segment Rankings(F50-54)

Swim

of 14

Bike

of 14

Run

of 14

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Heidi Die Wu	F50-54	34:40	-
2	Hayley Goldberg	F50-54	40:38	+5:58
3	Shoko Ganaha	F50-54	41:22	+6:42
4	Atsuko Maruo	F50-54	42:29	+7:49
5	Mayumi Waki	F50-54	42:49	+8:09
6	Leilani Tan	F50-54	46:56	+12:16
7	Mayu Kohno	F50-54	47:51	+13:11
8	Grace Espiritu	F50-54	48:35	+13:55
9	Josephine Nagal	F50-54	53:32	+18:52
10	Luzvisminda Pine	F50-54	54:30	+19:50