Les Friesen - IRONMAN 70.3 Des Moines 2023 | Triathlon Result Analysis

Les Friesen

Athlete Details

Male / CA

Basic Information

Total Time4:33:53

Rankings

Overall Rank#20 of 1202

Gender Rank#20 of 834

Age Group Rank#2 of 126

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

32:05

Pace: 1:41/100m

Rank: #78 of 1202

Bike (90km)

2:33:28

Avg: 35.2km/h

Rank: #68 of 1202

Run (21.1km)

1:23:13

Pace: 3:56/km

Rank: #8 of 1202

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#20of 1202Top 1.7%

Gender Rank

#20of 834Top 2.4%

Age Group

#2of 126Top 1.6%

Swim / Bike / Run

Swim Rank32:05

#78of 1202Top 6.5%

Bike Rank2:33:28

#68of 1202Top 5.7%

Run Rank1:23:13

#8of 1202Top 0.7%

Overall Segment Rankings(All)

Swim

#78

of 1202

Bike

#68

of 1202

Run

of 1202

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Max Stoneking	M18-24	23:31	-8:34
2	Evan Culbert	M25-29	24:42	-7:23
3	Spencer Clark	M25-29	26:06	-5:59
4	Adam Shaw	M25-29	26:13	-5:52
5	Nathan Kim	M18-24	26:16	-5:49
6	Joshua Fritz	M25-29	26:22	-5:43
7	Henry Jessen	M25-29	26:22	-5:43
8	Stephanie Oechsner	F35-39	26:24	-5:41
9	Simon Pheasant	M30-34	26:25	-5:40
10	Kevin Denny	M30-34	26:52	-5:13

Age Group Segment Rankings(M40-44)

Swim

of 126

Bike

#10

of 126

Run

of 126

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Benjamin Spence	M40-44	27:23	-4:42
2	Bernie Manker	M40-44	29:47	-2:18
3	Soren Heilskov	M40-44	30:44	-1:21
4	Eric Glow	M40-44	31:10	-0:55
5	Josh Wolf	M40-44	31:28	-0:37
6	Les Friesen	M40-44	32:05	-
7	Brandon Lee	M40-44	32:28	+0:23
8	Brian Willing	M40-44	32:28	+0:23
9	Luke Dawson	M40-44	32:32	+0:27
10	Christopher Schwartz	M40-44	32:34	+0:29