Nicole Heininger - IRONMAN 70.3 Des Moines 2024 | Triathlon Result Analysis

Nicole Heininger

Athlete Details

Female / US

Basic Information

Total Time4:32:39

Rankings

Overall Rank#32 of 1264

Gender Rank#1 of 357

Age Group Rank#1 of 54

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

28:58

Pace: 1:31/100m

Rank: #26 of 1264

Bike (90km)

2:24:49

Avg: 37.3km/h

Rank: #44 of 1264

Run (21.1km)

1:34:44

Pace: 4:29/km

Rank: #69 of 1264

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#32of 1264Top 2.5%

Gender Rank

#1of 357Top 0.3%

Age Group

#1of 54Top 1.9%

Swim / Bike / Run

Swim Rank28:58

#26of 1264Top 2.1%

Bike Rank2:24:49

#44of 1264Top 3.5%

Run Rank1:34:44

#69of 1264Top 5.5%

Overall Segment Rankings(All)

Swim

#26

of 1264

Bike

#44

of 1264

Run

#69

of 1264

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Evan Culbert	M30-34	24:18	-4:40
2	Max Stoneking	M25-29	24:25	-4:33
3	Vilis Vuskalns	M25-29	26:49	-2:09
4	Kevin Denny	M35-39	27:07	-1:51
5	Leo Neat	M25-29	27:14	-1:44
6	Joe Adriaens	M35-39	27:18	-1:40
7	Carly Schrom	F18-24	27:26	-1:32
8	Cory Robinson	M60-64	27:26	-1:32
9	Jessica Hamer	F30-34	27:31	-1:27
10	David Holden	M55-59	27:37	-1:21

Age Group Segment Rankings(F35-39)

Swim

of 54

Bike

of 54

Run

of 54

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nicole Heininger	F35-39	28:58	-
2	Kate Lang	F35-39	29:02	+0:04
3	Jenny Marshall	F35-39	32:46	+3:48
4	Chelsea Bankemper	F35-39	34:29	+5:31
5	Sarah Latonas	F35-39	34:37	+5:39
6	Rachel Verheul	F35-39	35:11	+6:13
7	Heather Carlson	F35-39	35:54	+6:56
8	Jamie Wagner	F35-39	36:07	+7:09
9	Michelle Hoffman	F35-39	36:10	+7:12
10	Olivia Berg	F35-39	36:17	+7:19