Colin Cook - IRONMAN 70.3 Des Moines 2024 | Triathlon Result Analysis

Colin Cook

Athlete Details

Male / US

Basic Information

Total Time5:50:30

Rankings

Overall Rank#507 of 1264

Gender Rank#422 of 907

Age Group Rank#61 of 127

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

38:01

Pace: 2:00/100m

Rank: #372 of 1264

Bike (90km)

2:32:57

Avg: 35.3km/h

Rank: #131 of 1264

Run (21.1km)

2:34:08

Pace: 7:18/km

Rank: #987 of 1264

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#507of 1264Top 40.1%

Gender Rank

#422of 907Top 46.5%

Age Group

#61of 127Top 48.0%

Swim / Bike / Run

Swim Rank38:01

#372of 1264Top 29.4%

Bike Rank2:32:57

#131of 1264Top 10.4%

Run Rank2:34:08

#987of 1264Top 78.1%

Overall Segment Rankings(All)

Swim

#372

of 1264

Bike

#131

of 1264

Run

#987

of 1264

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Evan Culbert	M30-34	24:18	-13:43
2	Max Stoneking	M25-29	24:25	-13:36
3	Vilis Vuskalns	M25-29	26:49	-11:12
4	Kevin Denny	M35-39	27:07	-10:54
5	Leo Neat	M25-29	27:14	-10:47
6	Joe Adriaens	M35-39	27:18	-10:43
7	Carly Schrom	F18-24	27:26	-10:35
8	Cory Robinson	M60-64	27:26	-10:35
9	Jessica Hamer	F30-34	27:31	-10:30
10	David Holden	M55-59	27:37	-10:24

Age Group Segment Rankings(M30-34)

Swim

#40

of 127

Bike

#18

of 127

Run

#112

of 127

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Evan Culbert	M30-34	24:18	-13:43
2	Lucas Klinker	M30-34	27:38	-10:23
3	Eric Moser	M30-34	28:49	-9:12
4	Matt Jackson	M30-34	28:56	-9:05
5	Sergi Medina	M30-34	29:24	-8:37
6	Peter Wikman	M30-34	29:31	-8:30
7	John Bodeau	M30-34	29:41	-8:20
8	Christian Balmer	M30-34	29:49	-8:12
9	Nicolas Ansara	M30-34	30:12	-7:49
10	Nickolas Kraus	M30-34	30:56	-7:05