James Lambert - IRONMAN 70.3 Des Moines 2025 | Triathlon Result Analysis

James Lambert

Athlete Details

Male /

Basic Information

Total Time5:54:18

Rankings

Overall Rank#448 of 998

Gender Rank#364 of 706

Age Group Rank#26 of 60

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

53:31

Pace: 2:49/100m

Rank: #925 of 998

Bike (90km)

2:57:40

Avg: 30.4km/h

Rank: #394 of 998

Run (21.1km)

1:51:55

Pace: 5:18/km

Rank: #278 of 998

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#448of 998Top 44.9%

Gender Rank

#364of 706Top 51.6%

Age Group

#26of 60Top 43.3%

Swim / Bike / Run

Swim Rank53:31

#925of 998Top 92.7%

Bike Rank2:57:40

#394of 998Top 39.5%

Run Rank1:51:55

#278of 998Top 27.9%

Overall Segment Rankings(All)

Swim

#925

of 998

Bike

#394

of 998

Run

#278

of 998

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nathan Kim	M18-24	24:39	-28:52
2	Tyler Tanko	M25-29	25:13	-28:18
3	Thaddeus Ingersoll	M55-59	25:31	-28:00
4	Colin Fenster	M25-29	26:14	-27:17
5	Claire Vandenhouten	F18-24	26:33	-26:58
6	Carly Schrom	F25-29	27:24	-26:07
7	Cael Klinkenborg	M18-24	27:49	-25:42
8	Andrew Glenn	M30-34	27:49	-25:42
9	Jack Harty	M18-24	28:00	-25:31
10	Kevin Denny	M35-39	28:02	-25:29

Age Group Segment Rankings(M55-59)

Swim

#57

of 60

Bike

#25

of 60

Run

#13

of 60

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Thaddeus Ingersoll	M55-59	25:31	-28:00
2	David Holden	M55-59	28:23	-25:08
3	Lang Hunt	M55-59	31:11	-22:20
4	Barry Breffle	M55-59	31:12	-22:19
5	Trey Seibold	M55-59	32:37	-20:54
6	Derek Rogers	M55-59	33:26	-20:05
7	Brian Schubring	M55-59	34:30	-19:01
8	Troy Boone	M55-59	35:07	-18:24
9	Raymond Anderson	M55-59	35:34	-17:57
10	Timothy Poole	M55-59	35:49	-17:42