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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bevan Manson | M35-39 | 24:20 | -13:12 |
| 2 | Gareth Dragt | M35-39 | 24:44 | -12:48 |
| 3 | Glen Gore | M45-49 | 25:01 | -12:31 |
| 4 | Gareth Wright | M25-29 | 25:05 | -12:27 |
| 5 | Markus Van Niekerk | M30-34 | 25:15 | -12:17 |
| 6 | Mark De Swardt | M25-29 | 25:16 | -12:16 |
| 7 | Tyron Ingle | M25-29 | 25:18 | -12:14 |
| 8 | Nic Morris | M35-39 | 25:19 | -12:13 |
| 9 | Johann Terblanche | M40-44 | 25:19 | -12:13 |
| 10 | Nick Turner | M35-39 | 25:25 | -12:07 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Corinne Berg | F25-29 | 27:45 | -9:47 |
| 2 | Kate De Villiers | F25-29 | 27:55 | -9:37 |
| 3 | Melanie Kelly | F25-29 | 29:12 | -8:20 |
| 4 | Magda Nieuwoudt | F25-29 | 29:31 | -8:01 |
| 5 | Roxanne Coetzee-Turner | F25-29 | 29:59 | -7:33 |
| 6 | Guinivere Rogers | F25-29 | 30:02 | -7:30 |
| 7 | Jade Nicole Roberts | F25-29 | 30:04 | -7:28 |
| 8 | Kirsten Schut | F25-29 | 30:18 | -7:14 |
| 9 | Shaneen Marshall | F25-29 | 31:53 | -5:39 |
| 10 | Ross Helliwell | F25-29 | 32:16 | -5:16 |