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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bevan Manson | M35-39 | 24:20 | -17:23 |
| 2 | Gareth Dragt | M35-39 | 24:44 | -16:59 |
| 3 | Glen Gore | M45-49 | 25:01 | -16:42 |
| 4 | Gareth Wright | M25-29 | 25:05 | -16:38 |
| 5 | Markus Van Niekerk | M30-34 | 25:15 | -16:28 |
| 6 | Mark De Swardt | M25-29 | 25:16 | -16:27 |
| 7 | Tyron Ingle | M25-29 | 25:18 | -16:25 |
| 8 | Nic Morris | M35-39 | 25:19 | -16:24 |
| 9 | Johann Terblanche | M40-44 | 25:19 | -16:24 |
| 10 | Nick Turner | M35-39 | 25:25 | -16:18 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Lauren Cannon | F30-34 | 27:25 | -14:18 |
| 2 | Nicole Godfrey | F30-34 | 28:34 | -13:09 |
| 3 | Annah Watkinson | F30-34 | 28:46 | -12:57 |
| 4 | Andrea Landau | F30-34 | 28:48 | -12:55 |
| 5 | Carol Reeves | F30-34 | 29:23 | -12:20 |
| 6 | Angela Van Wyk | F30-34 | 30:32 | -11:11 |
| 7 | Katherine Clelland | F30-34 | 32:10 | -9:33 |
| 8 | Samantha Whelpton | F30-34 | 32:57 | -8:46 |
| 9 | Keri Delport | F30-34 | 33:28 | -8:15 |
| 10 | Kate March | F30-34 | 33:37 | -8:06 |