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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bevan Manson | M35-39 | 24:20 | -4:33 |
| 2 | Gareth Dragt | M35-39 | 24:44 | -4:09 |
| 3 | Glen Gore | M45-49 | 25:01 | -3:52 |
| 4 | Gareth Wright | M25-29 | 25:05 | -3:48 |
| 5 | Markus Van Niekerk | M30-34 | 25:15 | -3:38 |
| 6 | Mark De Swardt | M25-29 | 25:16 | -3:37 |
| 7 | Tyron Ingle | M25-29 | 25:18 | -3:35 |
| 8 | Nic Morris | M35-39 | 25:19 | -3:34 |
| 9 | Johann Terblanche | M40-44 | 25:19 | -3:34 |
| 10 | Nick Turner | M35-39 | 25:25 | -3:28 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Gareth Wright | M25-29 | 25:05 | -3:48 |
| 2 | Mark De Swardt | M25-29 | 25:16 | -3:37 |
| 3 | Tyron Ingle | M25-29 | 25:18 | -3:35 |
| 4 | Dylan Janos | M25-29 | 26:27 | -2:26 |
| 5 | Heinrich Schoeman | M25-29 | 26:59 | -1:54 |
| 6 | Warren Jansen Van Vuuren | M25-29 | 27:08 | -1:45 |
| 7 | Marc Kourie | M25-29 | 27:15 | -1:38 |
| 8 | Greg Black | M25-29 | 27:32 | -1:21 |
| 9 | Richard Lawrie | M25-29 | 27:34 | -1:19 |
| 10 | Mauritz Erasmus | M25-29 | 27:43 | -1:10 |