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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -11:04 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -8:28 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -7:57 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -7:51 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -7:13 |
| 6 | Nick Turner | M40-44 | 28:26 | -6:41 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -6:39 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -6:17 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -6:14 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -6:07 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Andre Stadler | M50-54 | 29:25 | -5:42 |
| 2 | Alan Henry | M50-54 | 30:21 | -4:46 |
| 3 | Shaun Ellis | M50-54 | 32:39 | -2:28 |
| 4 | Thomas Gilbert | M50-54 | 32:45 | -2:22 |
| 5 | Paul Ingpen | M50-54 | 33:30 | -1:37 |
| 6 | Robbie De Fleuriot | M50-54 | 33:49 | -1:18 |
| 7 | Lance Heroldt | M50-54 | 34:44 | -0:23 |
| 8 | Mark Cooper | M50-54 | 34:54 | -0:13 |
| 9 | Kobie Pruis | M50-54 | 35:07 | - |
| 10 | Theo Maré | M50-54 | 35:15 | +0:08 |