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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -10:53 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -8:17 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -7:46 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -7:40 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -7:02 |
| 6 | Nick Turner | M40-44 | 28:26 | -6:30 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -6:28 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -6:06 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -6:03 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -5:56 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -10:53 |
| 2 | Nick Turner | M40-44 | 28:26 | -6:30 |
| 3 | Justin Ashworth | M40-44 | 30:10 | -4:46 |
| 4 | Hal Snyman | M40-44 | 30:44 | -4:12 |
| 5 | Grant Williamson | M40-44 | 30:48 | -4:08 |
| 6 | Marc Price | M40-44 | 30:52 | -4:04 |
| 7 | Paul Siebert | M40-44 | 30:53 | -4:03 |
| 8 | Luke Lanterme | M40-44 | 31:19 | -3:37 |
| 9 | Michael Collins | M40-44 | 31:42 | -3:14 |
| 10 | Andrew Hetherington | M40-44 | 31:44 | -3:12 |