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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -12:04 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -9:28 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -8:57 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -8:51 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -8:13 |
| 6 | Nick Turner | M40-44 | 28:26 | -7:41 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -7:39 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -7:17 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -7:14 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -7:07 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Clive Chowles | M45-49 | 30:01 | -6:06 |
| 2 | Craig Read | M45-49 | 30:02 | -6:05 |
| 3 | John Grobler | M45-49 | 30:22 | -5:45 |
| 4 | Justin Hand | M45-49 | 30:43 | -5:24 |
| 5 | Barry Van Der Merwe | M45-49 | 31:02 | -5:05 |
| 6 | Craig Bruton | M45-49 | 31:46 | -4:21 |
| 7 | Jaco Fourie | M45-49 | 31:55 | -4:12 |
| 8 | Louis De Villiers | M45-49 | 32:10 | -3:57 |
| 9 | Paul Cartmel | M45-49 | 33:24 | -2:43 |
| 10 | Deven Smit | M45-49 | 33:36 | -2:31 |