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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Naude | M30-34 | 27:04 | -10:02 |
| 2 | Gareth Dias | M30-34 | 27:25 | -9:41 |
| 3 | Wesley Gilchrist | M30-34 | 27:26 | -9:40 |
| 4 | Raynard Tissink | M45-49 | 28:54 | -8:12 |
| 5 | Louisa De Jongh | F25-29 | 29:14 | -7:52 |
| 6 | Dylan Janos | M30-34 | 29:21 | -7:45 |
| 7 | Sean Gunn | M25-29 | 29:55 | -7:11 |
| 8 | James Mccallum | M25-29 | 29:59 | -7:07 |
| 9 | Neill Wright | M35-39 | 30:14 | -6:52 |
| 10 | Sylvia Van Tromp | F40-44 | 30:34 | -6:32 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Neill Wright | M35-39 | 30:14 | -6:52 |
| 2 | Yusuf Arendse | M35-39 | 30:41 | -6:25 |
| 3 | Wilhelmus Potgieter | M35-39 | 31:36 | -5:30 |
| 4 | Jacobus(Cobus) Kruger | M35-39 | 32:09 | -4:57 |
| 5 | Roy Davis | M35-39 | 33:12 | -3:54 |
| 6 | Heinrich Lategan | M35-39 | 33:17 | -3:49 |
| 7 | Mark Preston | M35-39 | 33:34 | -3:32 |
| 8 | Max Schiller | M35-39 | 33:51 | -3:15 |
| 9 | Marco Goncalves | M35-39 | 33:56 | -3:10 |
| 10 | Benjamin Janse Van Rensburg | M35-39 | 34:12 | -2:54 |