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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Wesley Gilchrist | M30-34 | 26:25 | -5:13 |
| 2 | Dylan Kruger | M25-29 | 27:33 | -4:05 |
| 3 | Glen Gore | M50-54 | 27:47 | -3:51 |
| 4 | Darryn Purtell | M30-34 | 27:48 | -3:50 |
| 5 | Manfred Lambrechts | M25-29 | 28:25 | -3:13 |
| 6 | Brian Johnson | M30-34 | 28:33 | -3:05 |
| 7 | Matthew Bates | M25-29 | 28:47 | -2:51 |
| 8 | Timothy Hayward | M18-24 | 29:44 | -1:54 |
| 9 | Jaryd Browne | M25-29 | 30:06 | -1:32 |
| 10 | Dale Taylor | M30-34 | 30:09 | -1:29 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Mark Pellew | M45-49 | 31:38 | - |
| 2 | Iain Mc Gregor | M45-49 | 31:47 | +0:09 |
| 3 | Bryn Freeman | M45-49 | 32:16 | +0:38 |
| 4 | Gareth Bydawell | M45-49 | 34:12 | +2:34 |
| 5 | Sean Henderson | M45-49 | 36:11 | +4:33 |
| 6 | Peter Gatang'I | M45-49 | 37:14 | +5:36 |
| 7 | Dewald Du Plessis | M45-49 | 37:20 | +5:42 |
| 8 | Johan Steyn | M45-49 | 37:22 | +5:44 |
| 9 | Adriaan Venter | M45-49 | 37:31 | +5:53 |
| 10 | Craig Raath | M45-49 | 37:37 | +5:59 |