Valdo Lourenço - IRONMAN 70.3 Durban 2023 | Triathlon Result Analysis

Valdo Lourenço

Athlete Details

Male /

Basic Information

Total Time4:45:39

Rankings

Overall Rank#26 of 932

Gender Rank#26 of 665

Age Group Rank#7 of 88

Race Information

Bib Number

Age GroupMale 30-34

Segment Times

Swim (1900m)

29:24

Pace: 1:32/100m

Rank: #5 of 932

Bike (90.1km)

2:40:00

Avg: 33.8km/h

Rank: #71 of 932

Run (21.0975km)

1:30:11

Pace: 4:16/km

Rank: #19 of 932

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#26of 932Top 2.8%

Gender Rank

#26of 665Top 3.9%

Age Group

#7of 88Top 8.0%

Swim / Bike / Run

Swim Rank29:24

#5of 932Top 0.5%

Bike Rank2:40:00

#71of 932Top 7.6%

Run Rank1:30:11

#19of 932Top 2.0%

Overall Segment Rankings(All)

Swim

of 932

Bike

#71

of 932

Run

#19

of 932

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Naude	M30-34	26:59	-2:25
2	Matthew Ralphs	M30-34	27:10	-2:14
3	David Sher	M18-24	28:38	-0:46
4	Jaryd Browne	M25-29	29:06	-0:18
5	Valdo Lourenço	M30-34	29:24	-
6	Bryn Freeman	M50-54	29:44	+0:20
7	Joshua Attenborough	M25-29	29:54	+0:30
8	Marc Kourie	M35-39	29:58	+0:34
9	Daniel Harper	M25-29	30:00	+0:36
10	James Stuart Gerber	M25-29	30:04	+0:40

Age Group Segment Rankings(M30-34)

Swim

of 88

Bike

#15

of 88

Run

of 88

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Naude	M30-34	26:59	-2:25
2	Matthew Ralphs	M30-34	27:10	-2:14
3	Valdo Lourenço	M30-34	29:24	-
4	Chad Mckenzie	M30-34	31:04	+1:40
5	Gordon Williams	M30-34	31:51	+2:27
6	Matthew Wickham	M30-34	32:49	+3:25
7	Greg Laxton	M30-34	33:24	+4:00
8	Joshua Lazarus	M30-34	33:28	+4:04
9	Ruan Jacobus Marais	M30-34	33:34	+4:10
10	Christiaan Wepener	M30-34	33:37	+4:13