Bonga Nkqintiza - IRONMAN 70.3 Durban 2023 | Triathlon Result Analysis

Bonga Nkqintiza

Athlete Details

Male / ZA

Basic Information

Total Time4:59:12

Rankings

Overall Rank#51 of 932

Gender Rank#49 of 665

Age Group Rank#5 of 32

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

35:18

Pace: 1:51/100m

Rank: #100 of 932

Bike (90.1km)

2:36:00

Avg: 34.7km/h

Rank: #45 of 932

Run (21.0975km)

1:42:06

Pace: 4:50/km

Rank: #84 of 932

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#51of 932Top 5.5%

Gender Rank

#49of 665Top 7.4%

Age Group

#5of 32Top 15.6%

Swim / Bike / Run

Swim Rank35:18

#100of 932Top 10.7%

Bike Rank2:36:00

#45of 932Top 4.8%

Run Rank1:42:06

#84of 932Top 9.0%

Overall Segment Rankings(All)

Swim

#100

of 932

Bike

#45

of 932

Run

#84

of 932

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Naude	M30-34	26:59	-8:19
2	Matthew Ralphs	M30-34	27:10	-8:08
3	David Sher	M18-24	28:38	-6:40
4	Jaryd Browne	M25-29	29:06	-6:12
5	Valdo Lourenço	M30-34	29:24	-5:54
6	Bryn Freeman	M50-54	29:44	-5:34
7	Joshua Attenborough	M25-29	29:54	-5:24
8	Marc Kourie	M35-39	29:58	-5:20
9	Daniel Harper	M25-29	30:00	-5:18
10	James Stuart Gerber	M25-29	30:04	-5:14

Age Group Segment Rankings(M18-24)

Swim

of 32

Bike

of 32

Run

of 32

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	David Sher	M18-24	28:38	-6:40
2	Friedrich Joubert	M18-24	32:58	-2:20
3	Rorke Lilford	M18-24	33:18	-2:00
4	Maniragaba Jack Roger	M18-24	33:37	-1:41
5	Arno Matthee	M18-24	34:04	-1:14
6	Ishimwe Heritier	M18-24	35:00	-0:18
7	Bonga Nkqintiza	M18-24	35:18	-
8	Ronan Paul	M18-24	35:49	+0:31
9	Sean Musgrove	M18-24	36:12	+0:54
10	Ruan Botha	M18-24	36:52	+1:34