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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Pieterjan Van Der Merwe | M25-29 | 27:20 | -10:48 |
| 2 | Glen Gore | M55-59 | 27:33 | -10:35 |
| 3 | Rudolf Naude | M30-34 | 27:34 | -10:34 |
| 4 | Matthew Johnston | M25-29 | 27:36 | -10:32 |
| 5 | Niall Wheeler | M25-29 | 27:44 | -10:24 |
| 6 | Manfred Lambrechts | M30-34 | 27:58 | -10:10 |
| 7 | Kelvin Steyn | M30-34 | 28:29 | -9:39 |
| 8 | Donovan Geldenhuys | M40-44 | 28:36 | -9:32 |
| 9 | Benno-Lutz Van Der Merwe | M18-24 | 28:46 | -9:22 |
| 10 | Joshua Balfour | M18-24 | 29:08 | -9:00 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Katie Larson | F25-29 | 33:01 | -5:07 |
| 2 | Robyn Quenet-Meintjes | F25-29 | 34:20 | -3:48 |
| 3 | Madeleen Van Zuydam | F25-29 | 34:30 | -3:38 |
| 4 | Chante Hopkins | F25-29 | 35:40 | -2:28 |
| 5 | Georgina Dougall | F25-29 | 35:56 | -2:12 |
| 6 | Anelda Lourens | F25-29 | 36:13 | -1:55 |
| 7 | Micaela Sclanders | F25-29 | 36:55 | -1:13 |
| 8 | Ashleigh Shepherd | F25-29 | 37:07 | -1:01 |
| 9 | Annemarie Wüst | F25-29 | 37:15 | -0:53 |
| 10 | Lauren Neilson | F25-29 | 37:18 | -0:50 |