Karolina Jahnz - IRONMAN 70.3 Gdynia 2024 | Triathlon Result Analysis

Karolina Jahnz

Athlete Details

Female /

Basic Information

Total Time4:37:55

Rankings

Overall Rank#85 of 565

Gender Rank#4 of 86

Age Group Rank#1 of 16

Race Information

Bib Number

Age GroupFemale 40-44

Segment Times

Swim (1900m)

29:18

Pace: 1:32/100m

Rank: #16 of 565

Bike (90.1km)

2:29:25

Avg: 36.2km/h

Rank: #81 of 565

Run (21.0975km)

1:35:00

Pace: 4:30/km

Rank: #73 of 565

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#50of 565Top 8.8%

Gender Rank

#4of 86Top 4.7%

Age Group

#1of 16Top 6.3%

Swim / Bike / Run

Swim Rank29:18

#16of 565Top 2.8%

Bike Rank2:29:25

#81of 565Top 14.3%

Run Rank1:35:00

#73of 565Top 12.9%

Overall Segment Rankings(All)

Swim

#16

of 565

Bike

#81

of 565

Run

#73

of 565

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Blazej Cymerman	M18-24	14:35	-14:43
2	Jakub Brzóska	M30-34	25:56	-3:22
3	Dariusz Lapawa	M40-44	26:09	-3:09
4	Piotr Hydzik	M25-29	26:39	-2:39
5	Ludovic Roussel	M30-34	26:43	-2:35
6	Patryk Podpirko	M25-29	28:19	-0:59
7	Blazej Manczak	M25-29	28:32	-0:46
8	Sujay Shalawadi	M30-34	28:37	-0:41
9	Jakub Lewandowski	M25-29	28:37	-0:41
10	Marek Janisz	M25-29	28:42	-0:36

Age Group Segment Rankings(F40-44)

Swim

of 16

Bike

of 16

Run

of 16

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Karolina Jahnz	F40-44	29:18	-
2	Paulina Prugar Fukowska	F40-44	33:27	+4:09
3	Joanna Pomorska	F40-44	34:59	+5:41
4	Karolina Whilde	F40-44	35:16	+5:58
5	Maja Debska	F40-44	35:52	+6:34
6	Agnieszka Najnigier Pierzynowska	F40-44	36:03	+6:45
7	Dorota Jagiela	F40-44	36:19	+7:01
8	Paulina Lepka	F40-44	36:27	+7:09
9	Joanna Nowaczyk	F40-44	37:06	+7:48
10	Yvonne Brinkmann	F40-44	39:07	+9:49