IRONMAN 70.3 Goa

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

1053

Finishers

657

Finish rate 62.4%

Male Finishers

597

Female Finishers

60

Average Finish Time

Overall and gender-specific average times

Overall Average

7:12:25

Male Average

7:11:28

Female Average

7:21:52

Men's Winner

Total Time

4:29:45

Swim

32:01

1:41/100m

Bike

2:27:53

36.5km/h

Run

1:23:35

3:57/km

Women's Winner

Catijn Schierbeek

Total Time

5:10:46

Swim

36:00

1:53/100m

Bike

2:34:59

34.8km/h

Run

1:52:36

5:20/km

Average Time per Segment

Average time and pace/speed per segment

AVG · n=681

01Swim

1900m

46:56

Avg Pace: 2:28/100m

02Bike

90km

3:26:30

Avg Speed: 26.1km/h

03Run

21.1km

2:45:34

Avg Pace: 7:50/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Nihal Baig	4:29:45	-
2	Bishworjit Saikhom	4:37:21	+7:36
3	Pankkaj Dhiman	4:40:41	+10:56
4	Bijenkumar Laikhuram	4:40:52	+11:07
5	Pankaj Ravalu	4:41:36	+11:51
6	Arjun Kandikuppa	4:42:50	+13:05
7	Pablo Erat	4:44:25	+14:40
8	Marcel Krug	4:45:23	+15:38
9	Mohammad Shamsuzzaman	4:52:14	+22:29
10	Farai Dalu	5:00:46	+31:01

Men's Overall Ranking

Rank	Name	Time	Diff
1	Nihal Baig	4:29:45	-
2	Bishworjit Saikhom	4:37:21	+7:36
3	Pankkaj Dhiman	4:40:41	+10:56
4	Bijenkumar Laikhuram	4:40:52	+11:07
5	Pankaj Ravalu	4:41:36	+11:51
6	Arjun Kandikuppa	4:42:50	+13:05
7	Pablo Erat	4:44:25	+14:40
8	Marcel Krug	4:45:23	+15:38
9	Mohammad Shamsuzzaman	4:52:14	+22:29
10	Farai Dalu	5:00:46	+31:01

Women's Overall Ranking

Rank	Name	Time	Diff
1	Catijn Schierbeek	5:10:46	-
2	Timtim Sharma	5:23:21	+12:35
3	Ketaki Sathe	5:46:51	+36:05
4	Srivani Y V	6:07:39	+56:53
5	Aarthi S	6:14:09	+1:03:23
6	Su Yin Ong	6:14:23	+1:03:37
7	Rituja Udpikar	6:26:03	+1:15:17
8	Supriya Nimbalkar	6:27:10	+1:16:24
9	Maitreyi Bokil	6:34:25	+1:23:39
10	Ananya Mukherjee	6:37:12	+1:26:26

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Pacing Analysis

Pace slowdown rate in second half. Positive = slowed down, Negative = negative split

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Nihal Baig	4:29:45	-
2	Bishworjit Saikhom	4:37:21	+7:36
3	Pankkaj Dhiman	4:40:41	+10:56
4	Bijenkumar Laikhuram	4:40:52	+11:07
5	Pankaj Ravalu	4:41:36	+11:51
6	Arjun Kandikuppa	4:42:50	+13:05
7	Pablo Erat	4:44:25	+14:40
8	Marcel Krug	4:45:23	+15:38
9	Mohammad Shamsuzzaman	4:52:14	+22:29
10	Farai Dalu	5:00:46	+31:01

Men's Overall Ranking

Rank	Name	Time	Diff
1	Nihal Baig	4:29:45	-
2	Bishworjit Saikhom	4:37:21	+7:36
3	Pankkaj Dhiman	4:40:41	+10:56
4	Bijenkumar Laikhuram	4:40:52	+11:07
5	Pankaj Ravalu	4:41:36	+11:51
6	Arjun Kandikuppa	4:42:50	+13:05
7	Pablo Erat	4:44:25	+14:40
8	Marcel Krug	4:45:23	+15:38
9	Mohammad Shamsuzzaman	4:52:14	+22:29
10	Farai Dalu	5:00:46	+31:01

Women's Overall Ranking

Rank	Name	Time	Diff
1	Catijn Schierbeek	5:10:46	-
2	Timtim Sharma	5:23:21	+12:35
3	Ketaki Sathe	5:46:51	+36:05
4	Srivani Y V	6:07:39	+56:53
5	Aarthi S	6:14:09	+1:03:23
6	Su Yin Ong	6:14:23	+1:03:37
7	Rituja Udpikar	6:26:03	+1:15:17
8	Supriya Nimbalkar	6:27:10	+1:16:24
9	Maitreyi Bokil	6:34:25	+1:23:39
10	Ananya Mukherjee	6:37:12	+1:26:26

Participants by Location

Location distribution of participants (top 25 + others).

Showing 1-50 of 681

Race results (1–50 of 681)
Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Nihal Baig	M25-29	India	32:01	2:27:53	1:23:35	4:29:45
2	Bishworjit Saikhom	M30-34	India	27:45	2:29:18	1:33:54	4:37:21
3	Pankkaj Dhiman	M35-39	India	33:24	2:28:27	1:32:28	4:40:41
4	Bijenkumar Laikhuram	M18-24	India	31:30	2:25:40	1:37:12	4:40:52
5	Pankaj Ravalu	M25-29	India	31:03	2:28:45	1:35:11	4:41:36
6	Arjun Kandikuppa	M35-39	Singapore	29:21	2:27:08	1:38:47	4:42:50
7	Pablo Erat	M50-54	Switzerland	27:45	2:12:44	1:58:07	4:44:25
8	Marcel Krug	M35-39	Germany	28:12	2:27:02	1:43:22	4:45:23
9	Mohammad Shamsuzzaman	M30-34	Unknown	31:24	2:32:27	1:40:29	4:52:14
10	Farai Dalu	M40-44	South Africa	34:45	2:37:15	1:42:03	5:00:46
11	Ujjwal Anand	M25-29	India	37:40	2:36:10	1:40:51	5:01:39
12	Kabidash Kshetrimayum	M18-24	India	28:20	2:41:35	1:48:30	5:03:07
13	Prateek Khandelwal	M30-34	India	38:35	2:30:16	1:49:53	5:06:39
14	Vinay Asrani	M45-49	India	30:40	2:40:29	1:49:01	5:10:08
15	Catijn Schierbeek	F25-29	Australia	36:00	2:34:59	1:52:36	5:10:46
16	Giuliano Conconi	M45-49	Italy	35:20	2:28:10	2:06:18	5:16:59
17	Akash Agarwadekar	M25-29	India	31:23	2:48:22	1:51:18	5:17:08
18	Tiago Ferraz	M35-39	Netherlands	35:37	2:43:01	1:53:38	5:20:48
19	Prajwal Prasad	M25-29	India	31:45	2:32:56	2:08:21	5:22:38
20	Valerio Terrani	M40-44	Switzerland	35:52	2:35:37	2:04:42	5:23:08
21	Timtim Sharma	F35-39	India	38:54	2:46:41	1:50:16	5:23:21
22	Almas Kabduakhit	M30-34	Kazakhstan	36:20	2:44:11	1:55:14	5:23:56
23	Talgat Ismagambetov	M40-44	Kazakhstan	36:59	2:36:00	2:04:16	5:25:18
24	Gurjot Singh	M35-39	India	33:25	2:47:30	1:55:50	5:26:36
25	Anant Rana	M25-29	India	36:45	2:52:12	1:48:36	5:27:04
26	Bharat Ruhil	M25-29	India	39:20	2:50:47	1:48:04	5:28:09
27	Abhijith Venuthurla	M18-24	India	31:13	2:49:29	2:00:50	5:28:44
28	Lorenzo Cannavacciuolo	M40-44	United Arab Emirates	35:26	2:39:30	2:06:23	5:28:52
29	Vikramsinh Kadam	M30-34	India	36:43	2:44:05	1:59:10	5:29:03
30	Sundip Chahal	M45-49	United Arab Emirates	39:18	2:35:43	2:06:33	5:30:55
31	Arjun Mithal	M40-44	India	37:52	2:48:21	1:51:29	5:31:42
32	Gurlal Singh	M18-24	India	40:35	2:52:15	1:51:48	5:33:25
33	Malik Surender	M35-39	India	37:00	2:52:23	1:53:44	5:33:37
34	Arun Sarathy Kandikuppa	M30-34	India	39:05	2:51:01	2:01:54	5:39:21
35	Harish Subramanian	M40-44	Unknown	37:59	2:47:30	2:03:05	5:40:37
36	Devraj Devraj	M35-39	India	38:33	2:44:49	2:08:36	5:41:28
37	Nilay Dalal	M35-39	India	35:40	2:47:51	2:07:45	5:41:45
38	Jaspreet Singh	M40-44	India	37:44	2:48:12	2:05:19	5:43:43
39	Dhiraj Sawant	M30-34	India	30:00	2:43:47	2:21:51	5:44:17
40	Rakesh Patil	M25-29	India	44:10	2:57:49	1:49:06	5:45:55
41	Ketaki Sathe	F45-49	India	43:42	2:54:23	1:55:22	5:46:51
42	Rizwan Khatee	M25-29	India	32:20	2:41:28	2:25:46	5:48:03
43	Ian Rogers	M55-59	Philippines	39:04	2:40:24	2:22:20	5:49:29
44	Prasad Patil	M35-39	Unknown	43:48	2:55:35	2:02:57	5:52:23
45	Omkar Chaphekar	M40-44	India	34:41	3:01:05	2:06:00	5:52:35
46	Jorge Luis	M30-34	United Arab Emirates	31:23	2:37:30	2:35:43	5:52:59
47	Shahbaz Singh Samra	M30-34	India	43:45	2:54:15	2:01:58	5:53:38
48	Garv Jain	M18-24	India	41:19	2:59:19	2:01:11	5:55:14
49	Harsh Dhillon	M50-54	India	38:19	2:52:45	2:13:04	5:56:06
50	Vaibhav Pilane	M18-24	India	34:58	2:59:06	2:13:05	5:56:14

Showing 1-50 of 681