Rachel Howe - IRONMAN 70.3 Gulf Coast 2020 | Triathlon Result Analysis

Rachel Howe

Athlete Details

Female /

Basic Information

Total Time5:19:32

Rankings

Overall Rank#30 of 327

Gender Rank#6 of 76

Age Group Rank#3 of 13

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

34:36

Pace: 1:49/100m

Rank: #34 of 327

Bike (90km)

2:42:00

Avg: 33.3km/h

Rank: #56 of 327

Run (21.1km)

1:52:53

Pace: 5:20/km

Rank: #36 of 327

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#30of 327Top 9.2%

Gender Rank

#6of 76Top 7.9%

Age Group

#3of 13Top 23.1%

Swim / Bike / Run

Swim Rank34:36

#34of 327Top 10.4%

Bike Rank2:42:00

#56of 327Top 17.1%

Run Rank1:52:53

#36of 327Top 11.0%

Overall Segment Rankings(All)

Swim

#34

of 327

Bike

#56

of 327

Run

#36

of 327

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Judd Glasco	M35-39	26:19	-8:17
2	Romar Arendsz	M40-44	27:21	-7:15
3	Grace Alexander	F25-29	27:38	-6:58
4	Jordan Green	M30-34	28:23	-6:13
5	Jeff Cuddeback	M60-64	28:50	-5:46
6	Laura Heckroth	F30-34	29:35	-5:01
7	Walker Burrow	M25-29	29:37	-4:59
8	Joseph Nease	M18-24	30:47	-3:49
9	Chris Thomas	M30-34	31:01	-3:35
10	Cailin Weidenmiller	F40-44	31:03	-3:33

Age Group Segment Rankings(F30-34)

Swim

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laura Heckroth	F30-34	29:35	-5:01
2	Michelle Hedrich	F30-34	33:03	-1:33
3	Anna Wile	F30-34	33:09	-1:27
4	Rachel Howe	F30-34	34:36	-
5	Shannon Godfrey	F30-34	34:36	--
6	Michelle Hull	F30-34	38:24	+3:48
7	Rachel Miller	F30-34	39:18	+4:42
8	Sarah Hunter	F30-34	40:32	+5:56
9	Kayla Floyd	F30-34	41:21	+6:45
10	Elisa Stewart	F30-34	42:15	+7:39