Rachel Howe - IRONMAN 70.3 Gulf Coast 2021 | Triathlon Result Analysis

Rachel Howe

Athlete Details

Female / US

Basic Information

Total Time5:00:02

Rankings

Overall Rank#149 of 1290

Gender Rank#14 of 360

Age Group Rank#3 of 43

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

33:25

Pace: 1:45/100m

Rank: #149 of 1290

Bike (90km)

2:35:35

Avg: 34.7km/h

Rank: #226 of 1290

Run (21.1km)

1:45:05

Pace: 4:58/km

Rank: #155 of 1290

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#149of 1290Top 11.6%

Gender Rank

#14of 360Top 3.9%

Age Group

#3of 43Top 7.0%

Swim / Bike / Run

Swim Rank33:25

#149of 1290Top 11.6%

Bike Rank2:35:35

#226of 1290Top 17.5%

Run Rank1:45:05

#155of 1290Top 12.0%

Overall Segment Rankings(All)

Swim

#149

of 1290

Bike

#226

of 1290

Run

#155

of 1290

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Matthew Marquardt	M18-24	24:12	-9:13
2	Jan Stepinski	M30-34	24:47	-8:38
3	John Reed	M18-24	25:15	-8:10
4	Judd Glasco	M40-44	25:44	-7:41
5	Ramses Rodriguez	M45-49	25:50	-7:35
6	Leighton Phillips	M50-54	26:24	-7:01
7	Ragnar Mendez	M35-39	27:06	-6:19
8	James King	M25-29	27:23	-6:02
9	Vincent Putrino	M18-24	27:32	-5:53
10	Enrico Cimador	M30-34	27:32	-5:53

Age Group Segment Rankings(F30-34)

Swim

of 43

Bike

of 43

Run

of 43

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Heather Hermann	F30-34	31:42	-1:43
2	Macy Williams	F30-34	32:03	-1:22
3	Katie Colville	F30-34	32:14	-1:11
4	Vanessa Urrea-Victoria	F30-34	32:33	-0:52
5	Imelda Muller	F30-34	32:40	-0:45
6	Karah Osterberg	F30-34	33:10	-0:15
7	Rachel Howe	F30-34	33:25	-
8	Kaleigh Gibbons	F30-34	35:15	+1:50
9	Ginny Wiedeman	F30-34	35:20	+1:55
10	Kathleen Pettinato	F30-34	36:13	+2:48