Rachel Howe - IRONMAN 70.3 Gulf Coast 2022 | Triathlon Result Analysis

Rachel Howe

Athlete Details

Female / US

Basic Information

Total Time4:27:30

Rankings

Overall Rank#294 of 1607

Gender Rank#23 of 462

Age Group Rank#4 of 45

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Bike (90km)

2:32:16

Avg: 35.5km/h

Rank: #360 of 1607

Run (21.1km)

1:53:49

Pace: 5:23/km

Rank: #325 of 1607

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#294of 1607Top 18.3%

Gender Rank

#23of 462Top 5.0%

Age Group

#4of 45Top 8.9%

Bike / Run

Bike Rank2:32:16

#360of 1607Top 22.4%

Run Rank1:53:49

#325of 1607Top 20.2%

Overall Segment Rankings(All)

Bike

#360

of 1607

Run

#325

of 1607

Overall Bike Ranking

Rank	Name	AG	Time	Diff
1	Juan Calle	M35-39	2:01:58	-30:18
2	Christopher Loy	M30-34	2:04:56	-27:20
3	Josh Eaton	M35-39	2:07:19	-24:57
4	Nick Fragnito	M30-34	2:07:20	-24:56
5	Robert Skaggs	M55-59	2:07:25	-24:51
6	Bear Schickel	M18-24	2:07:28	-24:48
7	Brian Pawlowski	M40-44	2:07:56	-24:20
8	Pavel Artyushenko	M40-44	2:08:15	-24:01
9	Manuel Huerta	M35-39	2:08:28	-23:48
10	Fabrizio Giovannini Filho	M30-34	2:08:35	-23:41

Age Group Segment Rankings(F30-34)

Bike

of 45

Run

of 45

Age Group Bike Ranking

Rank	Name	AG	Time	Diff
1	Jessica Pessoa	F30-34	2:27:55	-4:21
2	Rachel Howe	F30-34	2:32:16	-
3	Carley Gross	F30-34	2:33:27	+1:11
4	Karah Osterberg	F30-34	2:34:37	+2:21
5	Kayla Sharp	F30-34	2:39:03	+6:47
6	Meagan Hall	F30-34	2:39:45	+7:29
7	Miranda Daley	F30-34	2:40:24	+8:08
8	Macarena Aloisi	F30-34	2:41:12	+8:56
9	Callie Tyler	F30-34	2:41:27	+9:11
10	Bethany Casanova-Garcia	F30-34	2:41:28	+9:12