Stephen McNamara - IRONMAN 70.3 Gulf Coast 2024 | Triathlon Result Analysis

Stephen McNamara

Athlete Details

Male / US

Basic Information

Total Time5:48:19

Rankings

Overall Rank#530 of 1478

Gender Rank#443 of 1135

Age Group Rank#29 of 89

Race Information

Bib Number

Age GroupMale 55-59

Segment Times

Swim (1900m)

40:47

Pace: 2:08/100m

Rank: #488 of 1478

Bike (90km)

2:51:15

Avg: 31.5km/h

Rank: #570 of 1478

Run (21.1km)

2:04:48

Pace: 5:54/km

Rank: #600 of 1478

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#529of 1478Top 35.8%

Gender Rank

#443of 1135Top 39.0%

Age Group

#29of 89Top 32.6%

Swim / Bike / Run

Swim Rank40:47

#488of 1478Top 33.0%

Bike Rank2:51:15

#570of 1478Top 38.6%

Run Rank2:04:48

#600of 1478Top 40.6%

Overall Segment Rankings(All)

Swim

#488

of 1478

Bike

#570

of 1478

Run

#600

of 1478

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kendal Casey	F25-29	26:38	-14:09
2	Shawn Bonsell	M55-59	27:38	-13:09
3	Michael Phinney	M40-44	27:44	-13:03
4	Clare Dasso	F18-24	28:09	-12:38
5	Korey Aukerman	M25-29	28:11	-12:36
6	Jefin Perez	M45-49	28:16	-12:31
7	Cole Kynoch	M30-34	28:20	-12:27
8	Jared Tees	M50-54	28:27	-12:20
9	Sean Neri	M30-34	28:31	-12:16
10	Jason Trautman	M30-34	29:07	-11:40

Age Group Segment Rankings(M55-59)

Swim

#28

of 89

Bike

#39

of 89

Run

#26

of 89

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Shawn Bonsell	M55-59	27:38	-13:09
2	Dougin Walker	M55-59	29:09	-11:38
3	Frank Fraunfelter	M55-59	33:41	-7:06
4	Peter Biro	M55-59	34:44	-6:03
5	Ray Fearing	M55-59	34:49	-5:58
6	Rick Rattray	M55-59	35:45	-5:02
7	John Robinson	M55-59	36:12	-4:35
8	Arnaldo Laporte Junior	M55-59	36:14	-4:33
9	Duke Tucker	M55-59	36:26	-4:21
10	Kevin Parkins	M55-59	36:26	-4:21