John Gares - IRONMAN 70.3 Pennsylvania Happy Valley 2024 | Triathlon Result Analysis

John Gares

Athlete Details

Male / US

Basic Information

Total Time5:57:06

Rankings

Overall Rank#179 of 979

Gender Rank#146 of 728

Age Group Rank#6 of 37

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

42:21

Pace: 2:13/100m

Rank: #498 of 979

Bike (90.1km)

3:14:14

Avg: 27.8km/h

Rank: #275 of 979

Run (21.0975km)

1:53:44

Pace: 5:23/km

Rank: #127 of 979

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#179of 979Top 18.3%

Gender Rank

#146of 728Top 20.1%

Age Group

#6of 37Top 16.2%

Swim / Bike / Run

Swim Rank42:21

#498of 979Top 50.9%

Bike Rank3:14:14

#275of 979Top 28.1%

Run Rank1:53:44

#127of 979Top 13.0%

Overall Segment Rankings(All)

Swim

#498

of 979

Bike

#275

of 979

Run

#127

of 979

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Romano	M18-24	25:23	-16:58
2	Connor Koehler	M25-29	26:59	-15:22
3	Jake Wyatt	M30-34	27:12	-15:09
4	Ralph Weakland Iv	M18-24	27:19	-15:02
5	Juan Calle	M35-39	27:31	-14:50
6	Cassidy Freeman	F25-29	27:31	-14:50
7	Denali Hutzelmann	F25-29	27:42	-14:39
8	Meghan Shue	F35-39	28:09	-14:12
9	Kiel Bur	M35-39	28:12	-14:09
10	Aidan Darling	M18-24	28:12	-14:09

Age Group Segment Rankings(M60-64)

Swim

#12

of 37

Bike

of 37

Run

of 37

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Steven Moskowitz	M60-64	31:35	-10:46
2	Ken Glah	M60-64	33:24	-8:57
3	John Gill	M60-64	35:37	-6:44
4	Mark Dooley	M60-64	35:39	-6:42
5	Marco Vendramini	M60-64	38:19	-4:02
6	Alain Benzaken	M60-64	39:17	-3:04
7	William Boben	M60-64	40:35	-1:46
8	Andrew Sokolski	M60-64	40:57	-1:24
9	Dave Yurkovic	M60-64	41:46	-0:35
10	Tracy Montoya	M60-64	42:11	-0:10