Ryan Howell - IRONMAN 70.3 Hawaii 2023 | Triathlon Result Analysis

Ryan Howell

Athlete Details

Male / US

Basic Information

Total Time6:09:12

Rankings

Overall Rank#306 of 958

Gender Rank#237 of 664

Age Group Rank#12 of 47

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

42:37

Pace: 2:14/100m

Rank: #492 of 958

Bike (90km)

3:13:49

Avg: 27.9km/h

Rank: #431 of 958

Run (21.1km)

2:04:06

Pace: 5:52/km

Rank: #238 of 958

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#305of 958Top 31.8%

Gender Rank

#237of 664Top 35.7%

Age Group

#12of 47Top 25.5%

Swim / Bike / Run

Swim Rank42:37

#492of 958Top 51.4%

Bike Rank3:13:49

#431of 958Top 45.0%

Run Rank2:04:06

#238of 958Top 24.8%

Overall Segment Rankings(All)

Swim

#492

of 958

Bike

#431

of 958

Run

#238

of 958

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Sean Mahoney	M35-39	26:21	-16:16
2	Linnea Mack	F25-29	27:39	-14:58
3	Kaiden Lieto	M18-24	27:52	-14:45
4	Stephen Banister	M40-44	28:42	-13:55
5	Abby Cosenza	F25-29	28:42	-13:55
6	Michael Gannon	M30-34	28:44	-13:53
7	Brett King	M35-39	28:45	-13:52
8	Albert Boyce	M55-59	28:48	-13:49
9	Antonio Ferreira Da Silva Neto	M40-44	28:52	-13:45
10	Jason Smith	M40-44	28:56	-13:41

Age Group Segment Rankings(M60-64)

Swim

#20

of 47

Bike

#17

of 47

Run

#11

of 47

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Martyn Reesby	M60-64	33:02	-9:35
2	Mark Ford	M60-64	34:14	-8:23
3	Geordie Edmiston	M60-64	34:49	-7:48
4	Brian Leighton	M60-64	34:53	-7:44
5	Laurent Rouaud	M60-64	36:56	-5:41
6	Sean Dowling	M60-64	37:41	-4:56
7	Yuichi Hashimoto	M60-64	37:45	-4:52
8	KAZUHIKO SHIMIZU	M60-64	38:03	-4:34
9	Scott Mcintyre	M60-64	38:07	-4:30
10	Richard Crowley	M60-64	38:45	-3:52