James Carroll - IRONMAN 70.3 Ireland 2022 | Triathlon Result Analysis

James Carroll

Athlete Details

Male / IE

Basic Information

Total Time5:46:52

Rankings

Overall Rank#287 of 1014

Gender Rank#253 of 785

Age Group Rank#41 of 136

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

47:38

Pace: 2:30/100m

Rank: #918 of 1014

Bike (90.1km)

3:02:59

Avg: 29.5km/h

Rank: #373 of 1014

Run (21.0975km)

1:41:07

Pace: 4:47/km

Rank: #98 of 1014

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#287of 1014Top 28.3%

Gender Rank

#253of 785Top 32.2%

Age Group

#41of 136Top 30.1%

Swim / Bike / Run

Swim Rank47:38

#918of 1014Top 90.5%

Bike Rank3:02:59

#373of 1014Top 36.8%

Run Rank1:41:07

#98of 1014Top 9.7%

Overall Segment Rankings(All)

Swim

#918

of 1014

Bike

#373

of 1014

Run

#98

of 1014

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Finlay Wright	M18-24	24:01	-23:37
2	Sebastian Helka	M35-39	24:17	-23:21
3	Oran Mcgee	M18-24	24:36	-23:02
4	Eoin Lyons	M30-34	24:48	-22:50
5	Patrick Keane	M25-29	25:21	-22:17
6	Alistair Duffield	M45-49	25:54	-21:44
7	David Higgins	M18-24	26:02	-21:36
8	David O'Connor	M18-24	26:28	-21:10
9	Alexander Williams	M40-44	26:54	-20:44
10	Janik Ortanderl	M25-29	27:01	-20:37

Age Group Segment Rankings(M45-49)

Swim

#124

of 136

Bike

#62

of 136

Run

#13

of 136

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alistair Duffield	M45-49	25:54	-21:44
2	Walter Drohan	M45-49	27:34	-20:04
3	Alexander Zdovc	M45-49	27:51	-19:47
4	Daragh Ó Murchú	M45-49	27:58	-19:40
5	Paul Diver	M45-49	29:01	-18:37
6	James Cleland	M45-49	29:10	-18:28
7	William Stafford	M45-49	30:03	-17:35
8	Don Lapierre	M45-49	30:35	-17:03
9	Sven Freiberg	M45-49	30:38	-17:00
10	Paul O' Hare	M45-49	30:54	-16:44