Bjørn Nøstvik - IRONMAN 70.3 Jönköping 2023 | Triathlon Result Analysis

Bjørn Nøstvik

Athlete Details

Male / NO

Basic Information

Total Time4:36:04

Rankings

Overall Rank#31 of 1291

Gender Rank#31 of 963

Age Group Rank#1 of 128

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

29:45

Pace: 1:33/100m

Rank: #35 of 1291

Bike (90km)

2:22:25

Avg: 37.9km/h

Rank: #45 of 1291

Run (21.1km)

1:35:46

Pace: 4:32/km

Rank: #55 of 1291

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#31of 1291Top 2.4%

Gender Rank

#31of 963Top 3.2%

Age Group

#1of 128Top 0.8%

Swim / Bike / Run

Swim Rank29:45

#35of 1291Top 2.7%

Bike Rank2:22:25

#45of 1291Top 3.5%

Run Rank1:35:46

#55of 1291Top 4.3%

Overall Segment Rankings(All)

Swim

#35

of 1291

Bike

#45

of 1291

Run

#55

of 1291

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Klas Wirehn	M35-39	25:53	-3:52
2	Neven Gentil	M18-24	26:12	-3:33
3	Thomas Jon Kristensen	M18-24	26:36	-3:09
4	Martin Tjader	M30-34	27:08	-2:37
5	Tony Andersson	M45-49	27:10	-2:35
6	Henk-Jan Verkaik	M30-34	27:16	-2:29
7	Johan Lund	M40-44	27:16	-2:29
8	Oscar Riis	M18-24	27:26	-2:19
9	Alex Rodríguez Tynninen	M25-29	27:30	-2:15
10	Joakim Enell	M30-34	27:30	-2:15

Age Group Segment Rankings(M50-54)

Swim

of 128

Bike

of 128

Run

of 128

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Stefan Bolling	M50-54	28:18	-1:27
2	Björn Svensson	M50-54	28:24	-1:21
3	Bjørn Nøstvik	M50-54	29:45	-
4	Claes Ivenborg	M50-54	30:30	+0:45
5	Klaus Halloe	M50-54	32:04	+2:19
6	Henrik Joelsson	M50-54	32:29	+2:44
7	Jarle Aagaard	M50-54	32:32	+2:47
8	Miles Barnett	M50-54	32:35	+2:50
9	Tommy Lusth	M50-54	33:28	+3:43
10	Martin Sandberg	M50-54	33:46	+4:01