IRONMAN 70.3 Knokke-Heist

Athlete List

View detailed results and performance analysis for all athletes.

No weather data available.

Race Overview

Participant and finisher statistics

Total Participants

2221

Finishers

2129

Finish rate 95.9%

Male Finishers

1796

Female Finishers

333

Average Finish Time

Overall and gender-specific average times

Overall Average

5:37:52

Male Average

5:33:04

Female Average

6:03:45

Men's Winner

Total Time

3:53:20

Swim

25:16

1:19/100m

Bike

2:05:31

43.1km/h

Run

1:17:01

3:39/km

Women's Winner

Total Time

4:29:22

Swim

27:12

1:25/100m

Bike

2:28:12

36.5km/h

Run

1:28:24

4:11/km

Average Time per Segment

Average time and pace/speed per segment

AVG · n=2129

01Swim

1900m

39:22

Avg Pace: 2:04/100m

02Bike

90.1km

2:50:56

Avg Speed: 31.6km/h

03Run

21.0975km

1:55:32

Avg Pace: 5:28/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Julien Hagen	3:53:20	-
2	Tom Defoort	3:54:09	+0:49
3	Sander Clerebaut	3:55:26	+2:06
4	Devlin Derudder	3:57:04	+3:44
5	Wouter Verstraate	4:01:28	+8:08
6	Felix Stewart	4:02:01	+8:41
7	Noury Vanmanshoven	4:02:17	+8:57
8	Julian Nicolaes	4:05:52	+12:32
9	Matthias Tribout	4:06:24	+13:04
10	Lieven Vergalle	4:06:35	+13:15

Men's Overall Ranking

Rank	Name	Time	Diff
1	Julien Hagen	3:53:20	-
2	Tom Defoort	3:54:09	+0:49
3	Sander Clerebaut	3:55:26	+2:06
4	Devlin Derudder	3:57:04	+3:44
5	Wouter Verstraate	4:01:28	+8:08
6	Felix Stewart	4:02:01	+8:41
7	Noury Vanmanshoven	4:02:17	+8:57
8	Julian Nicolaes	4:05:52	+12:32
9	Matthias Tribout	4:06:24	+13:04
10	Lieven Vergalle	4:06:35	+13:15

Women's Overall Ranking

Rank	Name	Time	Diff
1	Larissa Jasper	4:29:22	-
2	Renée Vanderheyden	4:37:47	+8:25
3	Iris Bosch	4:39:56	+10:34
4	Lindsey Lenaerts	4:48:08	+18:46
5	Kathrin Stausberg	4:49:45	+20:23
6	Louise Parent	4:50:58	+21:36
7	Anna Braeckmans	4:52:22	+23:00
8	Alice Sullivan	4:52:43	+23:21
9	Tamara Boeff	4:53:32	+24:10
10	Claire Steijn	4:54:10	+24:48

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Pacing Analysis

Pace slowdown rate in second half. Positive = slowed down, Negative = negative split

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Julien Hagen	3:53:20	-
2	Tom Defoort	3:54:09	+0:49
3	Sander Clerebaut	3:55:26	+2:06
4	Devlin Derudder	3:57:04	+3:44
5	Wouter Verstraate	4:01:28	+8:08
6	Felix Stewart	4:02:01	+8:41
7	Noury Vanmanshoven	4:02:17	+8:57
8	Julian Nicolaes	4:05:52	+12:32
9	Matthias Tribout	4:06:24	+13:04
10	Lieven Vergalle	4:06:35	+13:15

Men's Overall Ranking

Rank	Name	Time	Diff
1	Julien Hagen	3:53:20	-
2	Tom Defoort	3:54:09	+0:49
3	Sander Clerebaut	3:55:26	+2:06
4	Devlin Derudder	3:57:04	+3:44
5	Wouter Verstraate	4:01:28	+8:08
6	Felix Stewart	4:02:01	+8:41
7	Noury Vanmanshoven	4:02:17	+8:57
8	Julian Nicolaes	4:05:52	+12:32
9	Matthias Tribout	4:06:24	+13:04
10	Lieven Vergalle	4:06:35	+13:15

Women's Overall Ranking

Rank	Name	Time	Diff
1	Larissa Jasper	4:29:22	-
2	Renée Vanderheyden	4:37:47	+8:25
3	Iris Bosch	4:39:56	+10:34
4	Lindsey Lenaerts	4:48:08	+18:46
5	Kathrin Stausberg	4:49:45	+20:23
6	Louise Parent	4:50:58	+21:36
7	Anna Braeckmans	4:52:22	+23:00
8	Alice Sullivan	4:52:43	+23:21
9	Tamara Boeff	4:53:32	+24:10
10	Claire Steijn	4:54:10	+24:48

Participants by Location

Location distribution of participants (top 25 + others).

Showing 1-50 of 2129

Race results (1–50 of 2129)
Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Julien Hagen	M25-29	Belgium	25:16	2:05:31	1:17:01	3:53:20
2	Tom Defoort	M30-34	Belgium	26:52	2:07:53	1:14:19	3:54:09
3	Sander Clerebaut	M25-29	Belgium	26:23	2:07:37	1:16:24	3:55:26
4	Devlin Derudder	M25-29	Belgium	25:04	2:11:10	1:16:17	3:57:04
5	Wouter Verstraate	M25-29	Netherlands	27:24	2:09:36	1:20:09	4:01:28
6	Felix Stewart	M18-24	United Kingdom	27:08	2:15:24	1:14:21	4:02:01
7	Noury Vanmanshoven	M30-34	Belgium	26:49	2:09:24	1:20:32	4:02:17
8	Julian Nicolaes	M18-24	Belgium	25:26	2:15:28	1:18:18	4:05:52
9	Matthias Tribout	M18-24	Unknown	25:55	2:16:22	1:18:04	4:06:24
10	Lieven Vergalle	M35-39	Belgium	29:08	2:16:29	1:15:15	4:06:35
11	Julien Buffe	M35-39	Unknown	24:37	2:16:17	1:20:12	4:06:46
12	Niels Decorte	M25-29	Belgium	30:50	2:12:59	1:17:04	4:06:57
13	Greg Van Avermaet	M35-39	Belgium	32:54	2:03:11	1:23:32	4:07:17
14	Jan Königs	M25-29	Germany	25:28	2:16:18	1:21:41	4:08:13
15	Brent Van Duren	M25-29	Belgium	32:44	2:07:24	1:22:11	4:08:17
16	Géry Thérer	M30-34	Belgium	29:08	2:15:15	1:19:31	4:09:10
17	Joeri Deleebeeck	M30-34	Belgium	29:19	2:15:30	1:19:34	4:09:29
18	Dirk Baelus	M45-49	Belgium	28:25	2:11:37	1:24:06	4:09:43
19	Jonas Delrue	M35-39	Belgium	28:17	2:15:03	1:23:27	4:13:00
20	Kristof Van Gemert	M35-39	Belgium	30:08	2:14:55	1:20:12	4:13:09
21	Arno Bekaert	M18-24	Belgium	25:44	2:16:21	1:26:25	4:13:54
22	Glenn Velle	M30-34	Belgium	30:12	2:14:21	1:24:03	4:14:24
23	Fabian Vandervorst	M25-29	Belgium	30:26	2:13:17	1:24:11	4:14:36
24	Ramon Siljade	M40-44	Netherlands	31:02	2:14:18	1:22:45	4:15:07
25	Tristan Beuselinck	M25-29	Belgium	30:34	2:13:33	1:24:19	4:15:16
26	Ruurd-Jan Zwarts	M35-39	Unknown	30:33	2:13:06	1:24:55	4:15:43
27	Bastiaan Savalle	M30-34	Netherlands	29:40	2:16:26	1:22:52	4:16:19
28	Jimmy Jacobs	M40-44	Belgium	27:21	2:16:56	1:25:52	4:16:43
29	Matthias Houlmont	M25-29	Belgium	31:42	2:08:44	1:29:10	4:16:45
30	Aurélien Lauwers	M35-39	Belgium	30:51	2:19:02	1:20:02	4:17:20
31	Moreno Dona	M25-29	Netherlands	27:26	2:14:57	1:29:23	4:17:36
32	Jasper Everaert	M25-29	Belgium	28:27	2:19:08	1:23:15	4:17:38
33	Jelle Wallays	M35-39	Belgium	33:16	2:09:56	1:28:23	4:17:41
34	Jelle Vlietinck	M25-29	Belgium	31:41	2:13:07	1:27:00	4:17:48
35	Steven Glorieux	M40-44	Belgium	31:41	2:14:00	1:24:13	4:18:06
36	Gauthier Mine	M25-29	Belgium	29:19	2:19:38	1:23:05	4:18:18
37	Tom D'Hoossche	M45-49	Unknown	33:34	2:14:24	1:24:31	4:18:21
38	Toni Dierckx	M40-44	Belgium	31:01	2:16:11	1:25:22	4:18:48
39	Laurent Fudvoye	M35-39	Luxembourg	29:55	2:13:26	1:29:14	4:19:15
40	Thijs Blondeel	M35-39	Belgium	30:10	2:19:18	1:24:45	4:19:39
41	Sebastien Perpette	M25-29	Belgium	29:45	2:12:44	1:28:56	4:19:40
42	Ingkanont Pipatpon	M35-39	Thailand	27:29	2:19:39	1:25:58	4:19:55
43	Julien De Liedekerke	M25-29	Belgium	34:06	2:13:30	1:25:52	4:20:02
44	Marius Schmidt	M18-24	Germany	30:13	2:17:38	1:27:01	4:20:25
45	Koen Tyteca	M35-39	Belgium	32:41	2:12:31	1:28:36	4:20:29
46	Simon Bonte	M18-24	France	32:42	2:19:06	1:21:27	4:20:37
47	Arthur Louis	M18-24	Belgium	26:51	2:18:56	1:30:11	4:21:03
48	Nicolas Smeyers	M30-34	Belgium	31:06	2:23:24	1:19:20	4:21:28
49	Floris Emanuel	M25-29	Netherlands	28:08	2:17:28	1:28:48	4:21:37
50	Gunther Van Hasselt	M40-44	Belgium	31:30	2:20:58	1:22:28	4:23:08

Showing 1-50 of 2129