Rafal Urbanowicz - IRONMAN 70.3 Krakow 2025 | Triathlon Result Analysis

Rafal Urbanowicz

Athlete Details

Male /

Basic Information

Total Time4:51:01

Rankings

Overall Rank#191 of 1585

Gender Rank#146 of 1333

Age Group Rank#31 of 263

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

28:16

Pace: 1:29/100m

Rank: #39 of 1585

Bike (90km)

2:28:42

Avg: 36.3km/h

Rank: #148 of 1585

Run (21.1km)

1:44:29

Pace: 4:57/km

Rank: #307 of 1585

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#159of 1585Top 10.0%

Gender Rank

#146of 1333Top 11.0%

Age Group

#31of 263Top 11.8%

Swim / Bike / Run

Swim Rank28:16

#39of 1585Top 2.5%

Bike Rank2:28:42

#148of 1585Top 9.3%

Run Rank1:44:29

#307of 1585Top 19.4%

Overall Segment Rankings(All)

Swim

#39

of 1585

Bike

#148

of 1585

Run

#307

of 1585

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Jakub Brzóska	M30-34	23:59	-4:17
2	Jan Königs	M25-29	24:37	-3:39
3	Szymon Leszega	M18-24	25:07	-3:09
4	Piotr Lesiecki	M35-39	25:11	-3:05
5	Marcin Lawicki	M35-39	25:14	-3:02
6	Maciej Brzyski	M40-44	25:24	-2:52
7	Marcin Górka	M35-39	25:27	-2:49
8	Blazej Manczak	M25-29	25:29	-2:47
9	Michal Liberadzki	M30-34	25:30	-2:46
10	Maciej Chmura	M35-39	25:54	-2:22

Age Group Segment Rankings(M40-44)

Swim

of 263

Bike

#29

of 263

Run

#59

of 263

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Maciej Brzyski	M40-44	25:24	-2:52
2	Jacek Zurek	M40-44	26:14	-2:02
3	Rafal Urbanowicz	M40-44	28:16	-
4	Rafal Fabiszewski	M40-44	28:24	+0:08
5	Mariusz Pirek	M40-44	28:32	+0:16
6	Michal Kukucz-Legien	M40-44	28:59	+0:43
7	Piotr Kowalczyk	M40-44	29:12	+0:56
8	Jakub Baradziej	M40-44	29:22	+1:06
9	Dário Silvestre	M40-44	29:32	+1:16
10	Marcin Fabiszewski	M40-44	29:36	+1:20