Francis Theriault - IRONMAN 70.3 Lake Placid 2019 | Triathlon Result Analysis

Francis Theriault

Athlete Details

Male / CA

Basic Information

Total Time5:40:52

Rankings

Overall Rank#277 of 1661

Gender Rank#245 of 1239

Age Group Rank#35 of 145

Race Information

Bib Number

Age GroupMale 25-29

Segment Times

Swim (1900m)

39:49

Pace: 2:05/100m

Rank: #706 of 1661

Bike (90.1km)

3:01:32

Avg: 29.8km/h

Rank: #299 of 1661

Run (21.0975km)

1:47:19

Pace: 5:05/km

Rank: #243 of 1661

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#277of 1661Top 16.7%

Gender Rank

#245of 1239Top 19.8%

Age Group

#35of 145Top 24.1%

Swim / Bike / Run

Swim Rank39:49

#706of 1661Top 42.5%

Bike Rank3:01:32

#299of 1661Top 18.0%

Run Rank1:47:19

#243of 1661Top 14.6%

Overall Segment Rankings(All)

Swim

#706

of 1661

Bike

#299

of 1661

Run

#243

of 1661

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nicolas Proulx-begin	M25-29	22:51	-16:58
2	Matt Schafer	M18-24	25:09	-14:40
3	Benjamin Hedley	M40-44	26:04	-13:45
4	Matthew Musiak	M35-39	26:17	-13:32
5	Nick Jones	M18-24	27:10	-12:39
6	Ian Ball	M40-44	27:26	-12:23
7	Tuna Tali	M25-29	27:34	-12:15
8	Bruce Plate	M50-54	27:43	-12:06
9	Colin Martin	M30-34	27:48	-12:01
10	Roberto Vaughan	M40-44	28:10	-11:39

Age Group Segment Rankings(M25-29)

Swim

#73

of 145

Bike

#38

of 145

Run

#35

of 145

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nicolas Proulx-begin	M25-29	22:51	-16:58
2	Tuna Tali	M25-29	27:34	-12:15
3	William Duggan	M25-29	29:08	-10:41
4	Nicholas Marcantonio	M25-29	29:26	-10:23
5	Samuel Fradette	M25-29	29:28	-10:21
6	Chris Bartlett	M25-29	29:55	-9:54
7	Riley Carpenter	M25-29	29:56	-9:53
8	Charlie Weintraub	M25-29	30:13	-9:36
9	Guilherme Pimentel	M25-29	30:16	-9:33
10	Zach Looney	M25-29	30:17	-9:32