Janina Saarnio - IRONMAN 70.3 Lanzarote 2023 | Triathlon Result Analysis

Janina Saarnio

Athlete Details

Female / FI

Basic Information

Total Time5:12:05

Rankings

Overall Rank#229 of 922

Gender Rank#8 of 153

Age Group Rank#1 of 17

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

29:33

Pace: 1:33/100m

Rank: #64 of 922

Bike (90.1km)

2:55:06

Avg: 30.9km/h

Rank: #238 of 922

Run (21.0975km)

1:40:15

Pace: 4:45/km

Rank: #213 of 922

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#173of 922Top 18.8%

Gender Rank

#8of 153Top 5.2%

Age Group

#1of 17Top 5.9%

Swim / Bike / Run

Swim Rank29:33

#64of 922Top 6.9%

Bike Rank2:55:06

#238of 922Top 25.8%

Run Rank1:40:15

#213of 922Top 23.1%

Overall Segment Rankings(All)

Swim

#64

of 922

Bike

#238

of 922

Run

#213

of 922

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Guillamin	M18-24	24:28	-5:05
2	Barale Nans	M25-29	24:31	-5:02
3	Ted Ward	M18-24	24:42	-4:51
4	Jamie Bedwell	M25-29	24:49	-4:44
5	Fernando Marian De Diego	M45-49	24:57	-4:36
6	Levin Veale	M25-29	24:59	-4:34
7	André Costa	M35-39	25:45	-3:48
8	César Vera De León	M18-24	25:51	-3:42
9	Joona Tuikka	M35-39	26:05	-3:28
10	Julen Azkue Erauskin	M25-29	26:05	-3:28

Age Group Segment Rankings(F30-34)

Swim

of 17

Bike

of 17

Run

of 17

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Janina Saarnio	F30-34	29:33	-
2	Victoria Bramley	F30-34	29:57	+0:24
3	Estelle Molas	F30-34	30:58	+1:25
4	Jodie Riley	F30-34	31:19	+1:46
5	Laura Martínez Bucardo	F30-34	31:55	+2:22
6	Rosali Reindl	F30-34	32:54	+3:21
7	Maria Rodriguez Rodriguez	F30-34	33:36	+4:03
8	Alisha Sturley	F30-34	34:49	+5:16
9	Vera Sophie Jegminat	F30-34	35:31	+5:58
10	Marine Carpentier	F30-34	38:02	+8:29