Tim Hola - IRONMAN 70.3 Lubbock 2019 | Triathlon Result Analysis

Tim Hola

Athlete Details

Male / US

Basic Information

Total Time4:14:18

Rankings

Overall Rank#3 of 634

Gender Rank#3 of 463

Age Group Rank#1 of 65

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

25:47

Pace: 1:21/100m

Rank: #3 of 634

Bike (90.1km)

2:21:22

Avg: 38.2km/h

Rank: #12 of 634

Run (21.0975km)

1:24:06

Pace: 3:59/km

Rank: #4 of 634

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#3of 634Top 0.5%

Gender Rank

#3of 463Top 0.6%

Age Group

#1of 65Top 1.5%

Swim / Bike / Run

Swim Rank25:47

#3of 634Top 0.5%

Bike Rank2:21:22

#12of 634Top 1.9%

Run Rank1:24:06

#4of 634Top 0.6%

Overall Segment Rankings(All)

Swim

of 634

Bike

#12

of 634

Run

of 634

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Shawn Bonsell	M50-54	24:58	-0:49
2	Aaron Shapley	M45-49	25:22	-0:25
3	Tim Hola	M45-49	25:47	-
4	Chris Coghill	M25-29	27:12	+1:25
5	Abby Ammerman	F35-39	28:06	+2:19
6	Benjamin Fuqua	M30-34	28:15	+2:28
7	Andrea Fisher	F45-49	28:16	+2:29
8	Reid Foster	M30-34	28:20	+2:33
9	Carolyn Riggs	F18-24	28:23	+2:36
10	James Brown	M60-64	28:31	+2:44

Age Group Segment Rankings(M45-49)

Swim

of 65

Bike

of 65

Run

of 65

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Aaron Shapley	M45-49	25:22	-0:25
2	Tim Hola	M45-49	25:47	-
3	Claudio Fabbri	M45-49	30:05	+4:18
4	James Stromberg	M45-49	31:04	+5:17
5	Roberto Florencia	M45-49	31:28	+5:41
6	Patrick Sexton	M45-49	31:57	+6:10
7	Chad Bidart	M45-49	32:30	+6:43
8	Brian Mckinney	M45-49	32:51	+7:04
9	Omar Veliz	M45-49	32:55	+7:08
10	Gail Mclain	M45-49	33:14	+7:27