Sarah Howe - IRONMAN 70.3 Melbourne 2022 | Triathlon Result Analysis

Sarah Howe

Athlete Details

Female /

Basic Information

Total Time4:23:46

Rankings

Overall Rank#78 of 1170

Gender Rank#1 of 204

Age Group Rank#1 of 41

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

26:41

Pace: 1:24/100m

Rank: #43 of 1170

Bike (90km)

2:22:22

Avg: 37.9km/h

Rank: #183 of 1170

Run (21.1km)

1:29:16

Pace: 4:13/km

Rank: #73 of 1170

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#78of 1170Top 6.7%

Gender Rank

#1of 204Top 0.5%

Age Group

#1of 41Top 2.4%

Swim / Bike / Run

Swim Rank26:41

#43of 1170Top 3.7%

Bike Rank2:22:22

#183of 1170Top 15.6%

Run Rank1:29:16

#73of 1170Top 6.2%

Overall Segment Rankings(All)

Swim

#43

of 1170

Bike

#183

of 1170

Run

#73

of 1170

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nathaniel Lindsay	M25-29	22:44	-3:57
2	Adam Derbyshire	M35-39	23:46	-2:55
3	Josh Dew	M35-39	24:29	-2:12
4	Jack Pringle	M18-24	24:44	-1:57
5	Ryley Pasquali	M25-29	24:50	-1:51
6	Warren Keegan	M40-44	24:58	-1:43
7	Tim Ballintine	M35-39	25:03	-1:38
8	Trent Dawson	M40-44	25:16	-1:25
9	Andrew Keegan	M45-49	25:20	-1:21
10	Sybrand Van Dyk	M30-34	25:20	-1:21

Age Group Segment Rankings(F30-34)

Swim

of 41

Bike

of 41

Run

of 41

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Angelica Armellini	F30-34	26:40	-0:01
2	Sarah Howe	F30-34	26:41	-
3	Elise Windsor-Smith	F30-34	28:05	+1:24
4	Leanne Szeto	F30-34	28:47	+2:06
5	Beth Miles	F30-34	29:24	+2:43
6	Adelaide Callaghan	F30-34	30:03	+3:22
7	Leah Wade	F30-34	30:14	+3:33
8	Madalene Cleary	F30-34	30:15	+3:34
9	Kate Gillespie-Jones	F30-34	31:15	+4:34
10	Alanna Bullen	F30-34	31:31	+4:50