Delfina Onisto - IRONMAN 70.3 Muskoka 2019 | Triathlon Result Analysis

Delfina Onisto

Athlete Details

Female / CA

Basic Information

Total Time7:31:35

Rankings

Overall Rank#1175 of 1237

Gender Rank#347 of 380

Age Group Rank#31 of 33

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

37:33

Pace: 1:58/100m

Rank: #348 of 1237

Bike (90km)

3:43:33

Avg: 24.2km/h

Rank: #1168 of 1237

Run (21.1km)

2:58:39

Pace: 8:28/km

Rank: #1179 of 1237

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1171of 1237Top 94.7%

Gender Rank

#347of 380Top 91.3%

Age Group

#31of 33Top 93.9%

Swim / Bike / Run

Swim Rank37:33

#348of 1237Top 28.1%

Bike Rank3:43:33

#1168of 1237Top 94.4%

Run Rank2:58:39

#1179of 1237Top 95.3%

Overall Segment Rankings(All)

Swim

#348

of 1237

Bike

#1168

of 1237

Run

#1179

of 1237

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Steve Jackson	M30-34	25:17	-12:16
2	Jeremy Gouin	M25-29	26:10	-11:23
3	Marc Singer	M35-39	26:17	-11:16
4	Stephen Blankenship	M18-24	26:46	-10:47
5	Trevor Clark	M25-29	26:52	-10:41
6	Alex Buehlow	M25-29	26:55	-10:38
7	Miranda Tomenson	F30-34	27:04	-10:29
8	Brett Laplante	M30-34	27:04	-10:29
9	Kevin Bouchard	M30-34	27:06	-10:27
10	Mark Sinnige	M50-54	27:25	-10:08

Age Group Segment Rankings(F55-59)

Swim

of 33

Bike

#30

of 33

Run

#31

of 33

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Carmel Tindale Fox	F55-59	32:11	-5:22
2	Sharlene Christiansen	F55-59	33:06	-4:27
3	Delfina Onisto	F55-59	37:33	-
4	Jean Maarouf	F55-59	38:20	+0:47
5	Margaret Dorio	F55-59	38:21	+0:48
6	Marianne Bialkowski	F55-59	38:31	+0:58
7	Isabelle Labbe	F55-59	38:42	+1:09
8	Catherine Walker	F55-59	38:45	+1:12
9	Solange Bedard	F55-59	38:55	+1:22
10	Laurie Thompson	F55-59	40:47	+3:14