Richard Squires - IRONMAN 70.3 Muskoka 2023 | Triathlon Result Analysis

Richard Squires

Athlete Details

Male / CA

Basic Information

Total Time6:59:40

Rankings

Overall Rank#1093 of 1317

Gender Rank#874 of 1005

Age Group Rank#112 of 129

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

52:00

Pace: 2:44/100m

Rank: #1175 of 1317

Bike (90km)

3:31:14

Avg: 25.6km/h

Rank: #1134 of 1317

Run (21.1km)

2:24:32

Pace: 6:50/km

Rank: #928 of 1317

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1090of 1317Top 82.8%

Gender Rank

#874of 1005Top 87.0%

Age Group

#112of 129Top 86.8%

Swim / Bike / Run

Swim Rank52:00

#1175of 1317Top 89.2%

Bike Rank3:31:14

#1134of 1317Top 86.1%

Run Rank2:24:32

#928of 1317Top 70.5%

Overall Segment Rankings(All)

Swim

#1175

of 1317

Bike

#1134

of 1317

Run

#928

of 1317

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Josh Bird	M18-24	24:00	-28:00
2	Patrick Smith	M25-29	25:34	-26:26
3	Marc Singer	M40-44	25:59	-26:01
4	Dante Manchester	M30-34	26:02	-25:58
5	Caleb Wyninger	M18-24	26:04	-25:56
6	Tyler Bell	M18-24	26:07	-25:53
7	Robert Gouley	M40-44	26:43	-25:17
8	Dan Shewfelt	M40-44	26:44	-25:16
9	Miranda Tomenson	F35-39	26:55	-25:05
10	Josh Mcphie	M35-39	27:11	-24:49

Age Group Segment Rankings(M40-44)

Swim

#111

of 129

Bike

#115

of 129

Run

#101

of 129

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Marc Singer	M40-44	25:59	-26:01
2	Robert Gouley	M40-44	26:43	-25:17
3	Dan Shewfelt	M40-44	26:44	-25:16
4	Jon Morton	M40-44	28:46	-23:14
5	Mark Pospisil	M40-44	30:50	-21:10
6	Steven Jacobson	M40-44	31:16	-20:44
7	Michael Bianchi	M40-44	31:21	-20:39
8	Greg Galloway	M40-44	31:23	-20:37
9	Rob Switzer	M40-44	32:15	-19:45
10	Peter Ligori	M40-44	32:20	-19:40