Justin Spence - IRONMAN 70.3 Muskoka 2025 | Triathlon Result Analysis

Justin Spence

Athlete Details

Male /

Basic Information

Total Time4:47:16

Rankings

Overall Rank#26 of 1272

Gender Rank#25 of 964

Age Group Rank#5 of 142

Race Information

Bib Number

Age GroupMale 18-24

Segment Times

Swim (1900m)

34:09

Pace: 1:47/100m

Rank: #135 of 1272

Bike (90km)

2:31:11

Avg: 35.7km/h

Rank: #55 of 1272

Run (21.1km)

1:36:47

Pace: 4:35/km

Rank: #26 of 1272

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#26of 1272Top 2.0%

Gender Rank

#25of 964Top 2.6%

Age Group

#5of 142Top 3.5%

Swim / Bike / Run

Swim Rank34:09

#135of 1272Top 10.6%

Bike Rank2:31:11

#55of 1272Top 4.3%

Run Rank1:36:47

#26of 1272Top 2.0%

Overall Segment Rankings(All)

Swim

#135

of 1272

Bike

#55

of 1272

Run

#26

of 1272

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Nathan Kim	M18-24	24:52	-9:17
2	Dillon Longo	M18-24	25:02	-9:07
3	Trevor Campbell	M18-24	25:55	-8:14
4	Michael Greenberg	M50-54	27:09	-7:00
5	Nicholas Yardley	M40-44	28:07	-6:02
6	Erin Lee	F25-29	28:08	-6:01
7	Sean Bryant	M40-44	28:15	-5:54
8	Lauren Miller	F18-24	28:22	-5:47
9	Gabrielle Bourgault Kennaley	F18-24	28:23	-5:46
10	Lucy Downs	F25-29	28:31	-5:38

Age Group Segment Rankings(M18-24)

Swim

#15

of 142

Bike

of 142

Run

of 142

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Nathan Kim	M18-24	24:52	-9:17
2	Dillon Longo	M18-24	25:02	-9:07
3	Trevor Campbell	M18-24	25:55	-8:14
4	Tyler Bell	M18-24	29:57	-4:12
5	Gabriel Chalut	M18-24	30:12	-3:57
6	Samuel Wood	M18-24	30:20	-3:49
7	Ty Stansfield	M18-24	30:50	-3:19
8	Connor Jewell	M18-24	32:01	-2:08
9	Noah Lorber	M18-24	32:25	-1:44
10	Dominic Bosa	M18-24	32:40	-1:29