Greg Smith - IRONMAN 70.3 Nelson Mandela Bay 2023 | Triathlon Result Analysis

Greg Smith

Athlete Details

Male / ZA

Basic Information

Total Time6:15:03

Rankings

Overall Rank#658 of 1102

Gender Rank#471 of 751

Age Group Rank#81 of 106

Race Information

Bib Number

Age GroupMale 35-39

Segment Times

Swim (1900m)

15:00

Pace: 47秒/100m

Rank: #454 of 1102

Bike (90.1km)

3:12:12

Avg: 28.1km/h

Rank: #603 of 1102

Run (21.0975km)

2:37:05

Pace: 7:26/km

Rank: #755 of 1102

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#658of 1102Top 59.7%

Gender Rank

#471of 751Top 62.7%

Age Group

#81of 106Top 76.4%

Swim / Bike / Run

Swim Rank15:00

#454of 1102Top 41.2%

Bike Rank3:12:12

#603of 1102Top 54.7%

Run Rank2:37:05

#755of 1102Top 68.5%

Overall Segment Rankings(All)

Swim

#454

of 1102

Bike

#603

of 1102

Run

#755

of 1102

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Zac Ellis	M18-24	9:38	-5:22
2	David Sher	M18-24	9:45	-5:15
3	Manfred Lambrechts	M30-34	10:03	-4:57
4	Timothy Hayward	M18-24	10:05	-4:55
5	Johannes Petrus Herbst	M25-29	10:27	-4:33
6	Mikaeel Essa	M25-29	10:32	-4:28
7	Lauren Billson	F25-29	10:36	-4:24
8	Dylan Cole	M30-34	10:50	-4:10
9	Riana Robertson	F40-44	10:55	-4:05
10	Hanno Mattheus	M35-39	11:00	-4:00

Age Group Segment Rankings(M35-39)

Swim

#55

of 106

Bike

#74

of 106

Run

#86

of 106

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Hanno Mattheus	M35-39	11:00	-4:00
2	Retief Van Der Merwe	M35-39	11:04	-3:56
3	James Crawford	M35-39	11:23	-3:37
4	Steed Wilson	M35-39	11:37	-3:23
5	Gary Muller	M35-39	11:41	-3:19
6	Pavel Moskvin	M35-39	11:52	-3:08
7	Matthew Buirski	M35-39	11:59	-3:01
8	Pieter Beukes	M35-39	11:59	-3:01
9	Andrew Roberts	M35-39	12:10	-2:50
10	Stuart Williams	M35-39	12:16	-2:44