Joshua Adams - IRONMAN 70.3 North Carolina 2021 | Triathlon Result Analysis

Joshua Adams

Athlete Details

Male /

Basic Information

Total Time5:30:57

Rankings

Overall Rank#580 of 3973

Gender Rank#934 of 2670

Age Group Rank#147 of 379

Race Information

Bib Number

Age GroupMale 40-44

Segment Times

Swim (1900m)

33:40

Pace: 1:46/100m

Rank: #2456 of 3973

Bike (90km)

2:43:02

Avg: 33.1km/h

Rank: #870 of 3973

Run (21.1km)

2:02:42

Pace: 5:48/km

Rank: #1374 of 3973

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1159of 3973Top 29.2%

Gender Rank

#934of 2670Top 35.0%

Age Group

#147of 379Top 38.8%

Swim / Bike / Run

Swim Rank33:40

#2456of 3973Top 61.8%

Bike Rank2:43:02

#870of 3973Top 21.9%

Run Rank2:02:42

#1374of 3973Top 34.6%

Overall Segment Rankings(All)

Swim

#2456

of 3973

Bike

#870

of 3973

Run

#1374

of 3973

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Van Fletcher	M45-49	21:02	-12:38
2	Van Fletcher	M45-49	21:02	-12:38
3	Nick Creidler	M25-29	21:25	-12:15
4	Nick Creidler	M25-29	21:25	-12:15
5	Riley Mita	M25-29	21:26	-12:14
6	Riley Mita	M25-29	21:26	-12:14
7	Melissa Postoll-Downs	F25-29	21:37	-12:03
8	Melissa Postoll	F25-29	21:37	-12:03
9	Stuart Clennell	M35-39	21:39	-12:01
10	Stuart Clennell	M35-39	21:39	-12:01

Age Group Segment Rankings(M40-44)

Swim

#254

of 379

Bike

#119

of 379

Run

#167

of 379

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Stephen Durley	M40-44	22:52	-10:48
2	Stephen Durley	M40-44	22:52	-10:48
3	Edwin Hoffman	M40-44	23:45	-9:55
4	Edwin Hoffman	M40-44	23:45	-9:55
5	Jason Albanese	M40-44	24:22	-9:18
6	Jason Albanese	M40-44	24:22	-9:18
7	John Cline	M40-44	24:22	-9:18
8	John Cline	M40-44	24:22	-9:18
9	Brian Combs	M40-44	24:51	-8:49
10	Brian Combs	M40-44	24:51	-8:49