Liz King - IRONMAN 70.3 North Carolina 2025 | Triathlon Result Analysis

Liz King

Athlete Details

Female /

Basic Information

Total Time5:48:10

Rankings

Overall Rank#1088 of 2541

Gender Rank#200 of 760

Age Group Rank#25 of 109

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

29:10

Pace: 1:32/100m

Rank: #506 of 2541

Bike (90km)

3:05:48

Avg: 29.1km/h

Rank: #1369 of 2541

Run (21.1km)

2:00:29

Pace: 5:42/km

Rank: #1049 of 2541

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1088of 2541Top 42.8%

Gender Rank

#200of 760Top 26.3%

Age Group

#25of 109Top 22.9%

Swim / Bike / Run

Swim Rank29:10

#506of 2541Top 19.9%

Bike Rank3:05:48

#1369of 2541Top 53.9%

Run Rank2:00:29

#1049of 2541Top 41.3%

Overall Segment Rankings(All)

Swim

#506

of 2541

Bike

#1369

of 2541

Run

#1049

of 2541

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Chase Travis	F18-24	20:40	-8:30
2	Andrew Greenhalgh	M30-34	21:01	-8:09
3	Collin Hughes	M25-29	21:07	-8:03
4	Van Fletcher	M50-54	21:12	-7:58
5	Dylan Wachenfeld	M25-29	21:15	-7:55
6	Lucas Piunti	M18-24	21:29	-7:41
7	Mason Carlton	M18-24	21:37	-7:33
8	Zachary Smith	M25-29	21:43	-7:27
9	Steven Wise	M45-49	21:47	-7:23
10	Michael Swigon	M40-44	22:03	-7:07

Age Group Segment Rankings(F30-34)

Swim

#25

of 109

Bike

#29

of 109

Run

#32

of 109

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Melanie Mahoney	F30-34	24:58	-4:12
2	Jessica Arden Lippert	F30-34	24:59	-4:11
3	Kayla Edwards	F30-34	25:40	-3:30
4	Sarah Kappers	F30-34	25:45	-3:25
5	Jessica Pessoa	F30-34	26:07	-3:03
6	Ashley Badesch	F30-34	26:20	-2:50
7	Hannah Habeeb	F30-34	26:26	-2:44
8	Emily Dixon	F30-34	26:45	-2:25
9	Katheryn Nolen-Harrison	F30-34	26:48	-2:22
10	Rebecca Krc	F30-34	27:08	-2:02