Meghan Howell - IRONMAN 70.3 Ohio 2023 | Triathlon Result Analysis

Meghan Howell

Athlete Details

Female / CA

Basic Information

Total Time4:35:14

Rankings

Overall Rank#40 of 1322

Gender Rank#2 of 390

Age Group Rank#1 of 57

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

34:22

Pace: 1:48/100m

Rank: #119 of 1322

Bike (90km)

2:26:35

Avg: 36.8km/h

Rank: #109 of 1322

Run (21.1km)

1:30:05

Pace: 4:16/km

Rank: #28 of 1322

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#40of 1322Top 3.0%

Gender Rank

#2of 390Top 0.5%

Age Group

#1of 57Top 1.8%

Swim / Bike / Run

Swim Rank34:22

#119of 1322Top 9.0%

Bike Rank2:26:35

#109of 1322Top 8.2%

Run Rank1:30:05

#28of 1322Top 2.1%

Overall Segment Rankings(All)

Swim

#119

of 1322

Bike

#109

of 1322

Run

#28

of 1322

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Aleks Parsetich	M18-24	26:54	-7:28
2	Connor Clare	M25-29	27:27	-6:55
3	Jack Krusinski	M18-24	27:39	-6:43
4	Austin Biefnes	M30-34	27:55	-6:27
5	Michael Phinney	M40-44	27:59	-6:23
6	Nick Sommers	M18-24	28:24	-5:58
7	Andrew Adams	M30-34	28:27	-5:55
8	Sean Neri	M25-29	28:39	-5:43
9	Mark Krusinski	M25-29	28:53	-5:29
10	Jacqui Barber	F45-49	28:57	-5:25

Age Group Segment Rankings(F30-34)

Swim

of 57

Bike

of 57

Run

of 57

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ella Morris	F30-34	29:41	-4:41
2	Rachel Grove	F30-34	31:22	-3:00
3	Lindsay Davis	F30-34	33:58	-0:24
4	Meghan Howell	F30-34	34:22	-
5	Amanda Lawson	F30-34	35:17	+0:55
6	Catherine Van Doorn	F30-34	35:39	+1:17
7	Brooke Rogers	F30-34	35:43	+1:21
8	Liv Devitt	F30-34	36:30	+2:08
9	Ashley Leahy	F30-34	36:42	+2:20
10	Mary Anderson	F30-34	37:20	+2:58