Ronald Rizk - IRONMAN 70.3 Oman 2025 | Triathlon Result Analysis

Ronald Rizk

Athlete Details

Male /

Basic Information

Total Time4:26:05

Rankings

Overall Rank#33 of 692

Gender Rank#33 of 568

Age Group Rank#4 of 90

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

30:56

Pace: 1:37/100m

Rank: #65 of 692

Bike (90km)

2:22:53

Avg: 37.8km/h

Rank: #61 of 692

Run (21.1km)

1:26:22

Pace: 4:05/km

Rank: #22 of 692

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#33of 692Top 4.8%

Gender Rank

#33of 568Top 5.8%

Age Group

#4of 90Top 4.4%

Swim / Bike / Run

Swim Rank30:56

#65of 692Top 9.4%

Bike Rank2:22:53

#61of 692Top 8.8%

Run Rank1:26:22

#22of 692Top 3.2%

Overall Segment Rankings(All)

Swim

#65

of 692

Bike

#61

of 692

Run

#22

of 692

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Luis Silva	M35-39	25:38	-5:18
2	Ryan Christian	M35-39	25:41	-5:15
3	David Hynes	M40-44	26:14	-4:42
4	Caroline Bridges	F30-34	26:15	-4:41
5	William Davey	M30-34	26:20	-4:36
6	Bryan Van Rutten	M30-34	26:32	-4:24
7	Roman Glavatskyi	M35-39	26:45	-4:11
8	Matthew Whitehead	M18-24	26:46	-4:10
9	Feras Alothman	M50-54	26:52	-4:04
10	Lucie Zelenkova	F50-54	27:00	-3:56

Age Group Segment Rankings(M45-49)

Swim

of 90

Bike

of 90

Run

of 90

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Alexis Chatzinikolaou	M45-49	28:46	-2:10
2	Marco De Leo	M45-49	29:10	-1:46
3	Ralf Preissl	M45-49	29:22	-1:34
4	Przemyslaw Szuder	M45-49	30:15	-0:41
5	phil Whitehead	M45-49	30:22	-0:34
6	Daniel Norton	M45-49	30:39	-0:17
7	Ronald Rizk	M45-49	30:56	-
8	Karim Felix	M45-49	31:27	+0:31
9	Ian Russell	M45-49	31:56	+1:00
10	Alexey Perchikov	M45-49	32:39	+1:43